15.1 km | 01:37:08 | 06:25/km日期: 2019-11-23 06:43 - 平均心率: 156 - 卡路里: 816 Cal - 總步數: 18632 - 平均步頻: 191 - 平均步幅: 81 cm - 溫度: 22°C - 濕度: 91%
Pace: 06'23" / 06'13" / 06'15" / 06'13" / 06'20" / 06'20" / 06'15" / 06'25" / 06'13" / 06'47" / 06'36" / 06'50" / 06'05" / 06'12" / 06'23" / 14'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'21" (+00'12") | 1006 / 1006 | 186 / 84 |
| 2 | | 06'10" (+00'01") | 1007 / 2013 | 192 / 84 |
| 3 | | 06'15" (+00'06") | 1006 / 3020 | 190 / 83 |
| 4 | | 06'09" | 1002 / 4023 | 192 / 84 |
| 5 | | 06'19" (+00'10") | 1000 / 5023 | 198 / 79 |
| 6 | | 06'21" (+00'12") | 1004 / 6028 | 202 / 77 |
| 7 | | 06'48" (+00'39") | 1009 / 7038 | 190 / 76 |
| 8 | | 06'14" (+00'05") | 1003 / 8042 | 190 / 83 |
| 9 | | 06'21" (+00'12") | 1003 / 9045 | 187 / 83 |
| 10 | | 06'45" (+00'36") | 1001 / 10047 | 195 / 75 |
| 11 | | 06'28" (+00'19") | 1008 / 11055 | 187 / 82 |
| 12 | | 06'52" (+00'43") | 1007 / 12063 | 194 / 74 |
| 13 | | 06'11" (+00'02") | 1002 / 13065 | 190 / 84 |
| 14 | | 06'17" (+00'08") | 1006 / 14072 | 189 / 84 |
| 15 | | 06'20" (+00'11") | 1007 / 15079 | 189 / 83 |
| 16 | | 05'50" | 111 / 15190 | 187 / 91 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
11月累積里程 :
139.07 km 
Mizuno Wave Rider 22 大阪馬 累積 :
2611.8 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'13" | 00:12'36" |
| 3 | 06'15" | 00:18'51" |
| 4 | 06'13" | 00:25'04" |
| 5 | 06'20" | 00:31'24" |
| 6 | 06'20" | 00:37'44" |
| 7 | 06'15" | 00:43'59" |
| 8 | 06'25" | 00:50'24" |
| 9 | 06'13" | 00:56'37" |
| 10 | 06'47" | 01:03'24" |
| 11 | 06'36" | 01:10'00" |
| 12 | 06'50" | 01:16'50" |
| 13 | 06'05" | 01:22'55" |
| 14 | 06'12" | 01:29'07" |
| 15 | 06'23" | 01:35'30" |
| 15.1 | 14'41" | 01:37'08" |
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