10.5 km | 01:08:03 | 06:28/km日期: 2019-11-25 05:20 - 卡路里: 568 Cal - 總步數: 13218 - 平均步頻: 194 - 平均步幅: 79 cm - 溫度: 21°C - 濕度: 82%
Pace: 09'37" / 06'34" / 06'02" / 05'30" / 05'24" / 05'55" / 05'49" / 06'04" / 06'01" / 06'23" / 09'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'36" (+04'11") | 1001 / 1001 | 126 / 82 |
| 2 | | 06'43" (+01'18") | 1006 / 2007 | 196 / 75 |
| 3 | | 05'57" (+00'32") | 1003 / 3010 | 204 / 82 |
| 4 | | 05'28" (+00'03") | 1004 / 4015 | 206 / 88 |
| 5 | | 05'25" | 1006 / 5021 | 209 / 88 |
| 6 | | 05'52" (+00'27") | 1008 / 6029 | 209 / 81 |
| 7 | | 05'47" (+00'22") | 1002 / 7032 | 210 / 81 |
| 8 | | 06'02" (+00'37") | 1007 / 8039 | 209 / 79 |
| 9 | | 05'57" (+00'32") | 1005 / 9045 | 208 / 80 |
| 10 | | 06'23" (+00'58") | 1009 / 10055 | 204 / 76 |
| 11 | | 08'32" (+03'07") | 522 / 10578 | 193 / 60 |
11月累積里程 :
377.98 km 
ASICS LYTERACER 累積 :
2284.0 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'37" | 00:09'37" |
| 2 | 06'34" | 00:16'11" |
| 3 | 06'02" | 00:22'13" |
| 4 | 05'30" | 00:27'43" |
| 5 | 05'24" | 00:33'07" |
| 6 | 05'55" | 00:39'02" |
| 7 | 05'49" | 00:44'51" |
| 8 | 06'04" | 00:50'55" |
| 9 | 06'01" | 00:56'56" |
| 10 | 06'23" | 01:03'19" |
| 10.5 | 09'03" | 01:08'03" |
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