8.0 km | 00:47:19 | 05:54/km日期: 2019-11-27 21:03 - 卡路里: 569 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 79%
Pace: 03'29" / 05'46" / 05'53" / 05'48" / 05'49" / 06'03" / 05'59" / 06'00" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'57" (+00'12") | 1000 / 1000 |
| 2 | | 05'45" | 1000 / 2000 |
| 3 | | 05'52" (+00'07") | 1000 / 3000 |
| 4 | | 05'47" (+00'02") | 1000 / 4000 |
| 5 | | 05'49" (+00'04") | 1000 / 5000 |
| 6 | | 06'02" (+00'17") | 1000 / 6000 |
| 7 | | 05'59" (+00'14") | 1000 / 7000 |
| 8 | | 05'59" (+00'14") | 1000 / 8000 |
| 9 | | 05'40" | 11 / 8011 |
11月累積里程 : 121.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'29" | 00:03'29" |
| 2 | 05'46" | 00:09'15" |
| 3 | 05'53" | 00:15'08" |
| 4 | 05'48" | 00:20'56" |
| 5 | 05'49" | 00:26'45" |
| 6 | 06'03" | 00:32'48" |
| 7 | 05'59" | 00:38'47" |
| 8 | 06'00" | 00:44'47" |
| 8.0 | 05'56" | 00:44'51" |
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