17.3 km | 01:47:52 | 06:13/km日期: 2019-12-02 18:04 - 平均心率: 164 - 卡路里: 1207 Cal - 平均步頻: 164 - 溫度: 17°C - 濕度: 63%
Pace: 03'29" / 06'31" / 06'17" / 06'10" / 06'08" / 06'16" / 06'16" / 06'10" / 06'14" / 06'06" / 06'25" / 05'57" / 06'08" / 06'07" / 05'59" / 06'14" / 06'49" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+00'37") | 1000 / 1000 |
| 2 | | 06'21" (+00'25") | 1000 / 2000 |
| 3 | | 06'17" (+00'21") | 1000 / 3000 |
| 4 | | 06'10" (+00'14") | 1000 / 4000 |
| 5 | | 06'07" (+00'11") | 1000 / 5000 |
| 6 | | 06'16" (+00'20") | 1000 / 6000 |
| 7 | | 06'16" (+00'20") | 1000 / 7000 |
| 8 | | 06'09" (+00'13") | 1000 / 8000 |
| 9 | | 06'14" (+00'18") | 1000 / 9000 |
| 10 | | 06'05" (+00'09") | 1000 / 10000 |
| 11 | | 06'25" (+00'29") | 1000 / 11000 |
| 12 | | 05'56" | 1000 / 12000 |
| 13 | | 06'07" (+00'11") | 1000 / 13000 |
| 14 | | 06'07" (+00'11") | 1000 / 14000 |
| 15 | | 05'59" (+00'03") | 1000 / 15000 |
| 16 | | 06'14" (+00'18") | 1000 / 16000 |
| 17 | | 06'23" (+00'27") | 1000 / 17000 |
| 18 | | 06'42" (+00'46") | 313 / 17313 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 :
102.70 km 
母子鱷魚 三代 累積 :
1640.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'29" | 00:03'29" |
| 2 | 06'31" | 00:10'00" |
| 3 | 06'17" | 00:16'17" |
| 4 | 06'10" | 00:22'27" |
| 5 | 06'08" | 00:28'35" |
| 6 | 06'16" | 00:34'51" |
| 7 | 06'16" | 00:41'07" |
| 8 | 06'10" | 00:47'17" |
| 9 | 06'14" | 00:53'31" |
| 10 | 06'06" | 00:59'37" |
| 11 | 06'25" | 01:06'02" |
| 12 | 05'57" | 01:11'59" |
| 13 | 06'08" | 01:18'07" |
| 14 | 06'07" | 01:24'14" |
| 15 | 05'59" | 01:30'13" |
| 16 | 06'14" | 01:36'27" |
| 17 | 06'49" | 01:43'16" |
| 17.3 | 06'42" | 01:45'22" |
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