10.5 km | 01:06:13 | 06:19/km日期: 2019-12-14 16:09 - 地點: 林園區清水嚴 - 天氣: 涼爽 - 卡路里: 829 Cal - 平均步頻: 177 - 溫度: 26°C - 濕度: 61%
Pace: 06'33" / 06'27" / 06'14" / 05'45" / 06'03" / 06'10" / 05'56" / 06'10" / 06'39" / 06'28" / 06'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'38") | 992 / 992 |
| 2 | | 06'27" (+00'37") | 1000 / 1993 |
| 3 | | 06'12" (+00'22") | 1001 / 2995 |
| 4 | | 05'50" | 1004 / 4000 |
| 5 | | 05'58" (+00'08") | 1013 / 5013 |
| 6 | | 06'13" (+00'23") | 990 / 6004 |
| 7 | | 05'55" (+00'05") | 1002 / 7006 |
| 8 | | 06'11" (+00'21") | 1011 / 8018 |
| 9 | | 06'35" (+00'45") | 993 / 9011 |
| 10 | | 06'27" (+00'37") | 1013 / 10025 |
| 11 | | 06'49" (+00'59") | 459 / 10484 |
12月累積里程 :
52.38 km 
迪卡儂 男士速度款比賽訓練跑步鞋 KALENJI KIPRUN FAST\\n\\n男士速度款比賽訓練跑步鞋 KALENJI KIPRUN FAST-1號 累積 :
370.3 kmAndroid - HTC HTC 2Q4R100 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'27" | 00:13'00" |
| 3 | 06'14" | 00:19'14" |
| 4 | 05'45" | 00:24'59" |
| 5 | 06'03" | 00:31'02" |
| 6 | 06'10" | 00:37'12" |
| 7 | 05'56" | 00:43'08" |
| 8 | 06'10" | 00:49'18" |
| 9 | 06'39" | 00:55'57" |
| 10 | 06'28" | 01:02'25" |
| 10.5 | 06'38" | 01:05'38" |
展開計圈分析
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