17.8 km | 01:53:30 | 06:23/km日期: 2014-02-21 05:21 - 卡路里: 880 Cal - 溫度: 11°C - 濕度: 76%
Pace: 08'04" / 06'00" / 06'09" / 05'41" / 05'10" / 05'19" / 05'20" / 05'19" / 06'23" / 05'49" / 06'01" / 06'09" / 06'00" / 06'00" / 05'50" / 06'29" / 09'03" / 11'15" /
2月累積里程 : 270.29 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'04" | 00:08'04" |
2 | 06'00" | 00:14'04" |
3 | 06'09" | 00:20'13" |
4 | 05'41" | 00:25'54" |
5 | 05'10" | 00:31'04" |
6 | 05'19" | 00:36'23" |
7 | 05'20" | 00:41'43" |
8 | 05'19" | 00:47'02" |
9 | 06'23" | 00:53'25" |
10 | 05'49" | 00:59'14" |
11 | 06'01" | 01:05'15" |
12 | 06'09" | 01:11'24" |
13 | 06'00" | 01:17'24" |
14 | 06'00" | 01:23'24" |
15 | 05'50" | 01:29'14" |
16 | 06'29" | 01:35'43" |
17 | 09'03" | 01:44'46" |
17.7 | 11'44" | 01:53'30" |