12.2 km | 01:19:31 | 06:30/km日期: 2019-11-27 06:20 - 總爬升: 127 m - 卡路里: 659 Cal - 總步數: 15086 - 平均步頻: 189 - 平均步幅: 80 cm - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(12)
Pace: 06'53" / 06'33" / 06'35" / 06'34" / 06'22" / 06'14" / 06'21" / 06'25" / 06'14" / 06'09" / 06'12" / 06'08" / 13'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+00'45") | 1002 / 1002 | 186 / 76 |
| 2 | | 06'40" (+00'27") | 1000 / 2003 | 188 / 79 |
| 3 | | 06'44" (+00'31") | 1002 / 3005 | 187 / 79 |
| 4 | | 06'38" (+00'25") | 1002 / 4007 | 187 / 80 |
| 5 | | 06'31" (+00'18") | 1001 / 5008 | 189 / 81 |
| 6 | | 06'21" (+00'08") | 1001 / 6010 | 190 / 82 |
| 7 | | 06'30" (+00'17") | 1001 / 7012 | 190 / 80 |
| 8 | | 06'26" (+00'13") | 1001 / 8014 | 190 / 81 |
| 9 | | 06'25" (+00'12") | 1001 / 9016 | 190 / 81 |
| 10 | | 06'13" | 1001 / 10017 | 191 / 83 |
| 11 | | 06'25" (+00'12") | 1002 / 11020 | 191 / 81 |
| 12 | | 06'19" (+00'06") | 1001 / 12021 | 192 / 82 |
| 13 | | 06'06" | 185 / 12207 | 192 / 85 |
11月累積里程 : 285.96 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'53" | 00:06'53" |
| 2 | 06'33" | 00:13'26" |
| 3 | 06'35" | 00:20'01" |
| 4 | 06'34" | 00:26'35" |
| 5 | 06'22" | 00:32'57" |
| 6 | 06'14" | 00:39'11" |
| 7 | 06'21" | 00:45'32" |
| 8 | 06'25" | 00:51'57" |
| 9 | 06'14" | 00:58'11" |
| 10 | 06'09" | 01:04'20" |
| 11 | 06'12" | 01:10'32" |
| 12 | 06'08" | 01:16'40" |
| 12.2 | 13'43" | 01:19'31" |
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