16.1 km | 01:26:37 | 05:22/km日期: 2019-12-01 08:12 - 總爬升: 176 m - 地點: 東豐鐵馬道 - 天氣: 晴 - 卡路里: 1088 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 77%
Pace: 06'20" / 05'05" / 04'47" / 05'01" / 05'18" / 05'42" / 05'38" / 05'11" / 05'16" / 05'41" / 04'29" / 04'56" / 05'24" / 04'37" / 02'58" / 05'22" / 34'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'15" (+02'57") | 996 / 996 |
2 | | 05'08" (+01'50") | 991 / 1988 |
3 | | 04'32" (+01'14") | 1095 / 3083 |
4 | | 05'19" (+02'01") | 998 / 4082 |
5 | | 05'23" (+02'05") | 1059 / 5142 |
6 | | 05'38" (+02'20") | 1007 / 6150 |
7 | | 05'29" (+02'11") | 988 / 7138 |
8 | | 05'17" (+01'59") | 1002 / 8140 |
9 | | 05'19" (+02'01") | 1006 / 9147 |
10 | | 05'43" (+02'25") | 1011 / 10159 |
11 | | 04'22" (+01'04") | 1117 / 11277 |
12 | | 04'59" (+01'41") | 1013 / 12290 |
13 | | 05'20" (+02'02") | 1001 / 13291 |
14 | | 03'18" | 1434 / 14725 |
15 | | 05'12" (+01'54") | 979 / 15705 |
16 | | 05'21" (+02'03") | 995 / 16701 |
12月累積里程 : 120.66 km
Android - vivo vivo 1723 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'05" | 00:11'25" |
3 | 04'47" | 00:16'12" |
4 | 05'01" | 00:21'13" |
5 | 05'18" | 00:26'31" |
6 | 05'42" | 00:32'13" |
7 | 05'38" | 00:37'51" |
8 | 05'11" | 00:43'02" |
9 | 05'16" | 00:48'18" |
10 | 05'41" | 00:53'59" |
11 | 04'29" | 00:58'28" |
12 | 04'56" | 01:03'24" |
13 | 05'24" | 01:08'48" |
14 | 04'37" | 01:13'25" |
15 | 02'58" | 01:16'23" |
16 | 05'22" | 01:21'45" |
16.4 | 09'54" | 01:25'56" |