15.1 km | 01:21:19 | 05:23/km日期: 2019-12-04 09:36 - 平均心率: 164 - 卡路里: 841 Cal - 總步數: 15292 - 平均步頻: 188 - 平均步幅: 98 cm
Pace: 06'00" / 05'31" / 05'29" / 05'21" / 05'15" / 05'15" / 05'12" / 05'17" / 05'39" / 05'12" / 05'12" / 05'18" / 05'18" / 05'15" / 05'16" / 09'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'49") | 1003 / 1003 | 187 / 89 |
| 2 | | 05'57" (+00'47") | 1005 / 2008 | 186 / 90 |
| 3 | | 05'26" (+00'16") | 1004 / 3012 | 185 / 98 |
| 4 | | 05'19" (+00'09") | 1004 / 4017 | 188 / 99 |
| 5 | | 05'13" (+00'03") | 1004 / 5022 | 189 / 101 |
| 6 | | 05'12" (+00'02") | 1008 / 6031 | 188 / 101 |
| 7 | | 05'10" | 1004 / 7035 | 190 / 101 |
| 8 | | 05'14" (+00'04") | 1008 / 8043 | 189 / 100 |
| 9 | | 05'37" (+00'27") | 1005 / 9049 | 182 / 97 |
| 10 | | 05'10" | 1004 / 10053 | 189 / 101 |
| 11 | | 05'12" (+00'02") | 1008 / 11062 | 188 / 101 |
| 12 | | 05'16" (+00'06") | 1004 / 12067 | 187 / 101 |
| 13 | | 05'15" (+00'05") | 1007 / 13074 | 189 / 100 |
| 14 | | 05'11" (+00'01") | 1002 / 14076 | 188 / 102 |
| 15 | | 05'13" (+00'03") | 1006 / 15083 | 189 / 101 |
| 16 | | 03'56" | 88 / 15171 | 200 / 126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
12月累積里程 :
158.16 km 
愛迪達 energy boost 累積 :
3193.1 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 05'31" | 00:11'31" |
| 3 | 05'29" | 00:17'00" |
| 4 | 05'21" | 00:22'21" |
| 5 | 05'15" | 00:27'36" |
| 6 | 05'15" | 00:32'51" |
| 7 | 05'12" | 00:38'03" |
| 8 | 05'17" | 00:43'20" |
| 9 | 05'39" | 00:48'59" |
| 10 | 05'12" | 00:54'11" |
| 11 | 05'12" | 00:59'23" |
| 12 | 05'18" | 01:04'41" |
| 13 | 05'18" | 01:09'59" |
| 14 | 05'15" | 01:15'14" |
| 15 | 05'16" | 01:20'30" |
| 15.1 | 09'13" | 01:21'19" |
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