10.3 km | 01:08:13 | 06:36/km日期: 2019-12-02 17:37 - 卡路里: 697 Cal - 平均步頻: 166 - 溫度: 19°C - 濕度: 58%
Pace: 06'24" / 05'47" / 05'41" / 05'57" / 06'06" / 05'48" / 06'17" / 06'20" / 06'21" / 06'40" / 06'06" / 01'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" (+00'55") | 1064 / 1064 |
2 | | 05'40" (+00'06") | 1109 / 2173 |
3 | | 05'34" | 1238 / 3412 |
4 | | 06'04" (+00'30") | 1002 / 4415 |
5 | | 06'21" (+00'47") | 1000 / 5416 |
6 | | 05'41" (+00'07") | 1129 / 6545 |
7 | | 06'11" (+00'37") | 1002 / 7548 |
8 | | 06'20" (+00'46") | 1074 / 8622 |
9 | | 06'49" (+01'15") | 1006 / 9629 |
10 | | 05'58" (+00'24") | 1122 / 10752 |
安南國中輕鬆跑一下
天氣冷冷的
各位跑友要記得保暖喔
讚
12月累積里程 : 125.08 km
Android - OPPO CPH1607 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'24" | 00:06'24" |
2 | 05'47" | 00:12'11" |
3 | 05'41" | 00:17'52" |
4 | 05'57" | 00:23'49" |
5 | 06'06" | 00:29'55" |
6 | 05'48" | 00:35'43" |
7 | 06'17" | 00:42'00" |
8 | 06'20" | 00:48'20" |
9 | 06'21" | 00:54'41" |
10 | 06'40" | 01:01'21" |
11 | 06'06" | 01:07'27" |
11.0 | 51'55" | 01:07'53" |