11.3 km | 01:06:38 | 05:53/km日期: 2019-12-09 15:29 - 總爬升: 110 m - 卡路里: 641 Cal - 平均步頻: 174 - 溫度: 21°C - 濕度: 56%
Pace: 06'21" / 05'58" / 06'13" / 06'06" / 05'23" / 06'06" / 05'14" / 05'24" / 05'36" / 05'28" / 04'58" / 11'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'17" (+01'31") | 995 / 995 |
2 | | 05'56" (+01'10") | 1000 / 1995 |
3 | | 06'12" (+01'26") | 1027 / 3022 |
4 | | 06'01" (+01'15") | 1046 / 4069 |
5 | | 05'33" (+00'47") | 1027 / 5096 |
6 | | 05'40" (+00'54") | 1094 / 6191 |
7 | | 05'27" (+00'41") | 1027 / 7219 |
8 | | 05'31" (+00'45") | 1049 / 8268 |
9 | | 05'41" (+00'55") | 994 / 9263 |
10 | | 05'23" (+00'37") | 996 / 10260 |
11 | | 04'46" | 1099 / 11359 |
12月累積里程 :
316.53 km ZEPRO麒麟107、9、27買 綠藍26.5 累積 :
2355.8 kmAndroid - Sony G8342 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'58" | 00:12'19" |
3 | 06'13" | 00:18'32" |
4 | 06'06" | 00:24'38" |
5 | 05'23" | 00:30'01" |
6 | 06'06" | 00:36'07" |
7 | 05'14" | 00:41'21" |
8 | 05'24" | 00:46'45" |
9 | 05'36" | 00:52'21" |
10 | 05'28" | 00:57'49" |
11 | 04'58" | 01:02'47" |
11.7 | 05'27" | 01:06'21" |