10.8 km | 01:01:23 | 05:41/km日期: 2019-12-11 04:54 - 卡路里: 767 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 92%
Pace: 11'36" / 04'58" / 04'48" / 04'50" / 04'58" / 04'55" / 05'12" / 05'15" / 05'09" / 05'17" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 11'35" (+06'48") | 1000 / 1000 |
| 2 | | 04'57" (+00'10") | 1000 / 2000 |
| 3 | | 04'47" | 1000 / 3000 |
| 4 | | 04'50" (+00'03") | 1000 / 4000 |
| 5 | | 04'57" (+00'10") | 1000 / 5000 |
| 6 | | 04'55" (+00'08") | 1000 / 6000 |
| 7 | | 05'11" (+00'24") | 1000 / 7000 |
| 8 | | 05'15" (+00'28") | 1000 / 8000 |
| 9 | | 05'09" (+00'22") | 1000 / 9000 |
| 10 | | 05'16" (+00'29") | 1000 / 10000 |
| 11 | | 05'34" (+00'47") | 795 / 10795 |
12月累積里程 :
223.29 km 
小侯牌 Zero V01 累積 :
11670.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 11'36" | 00:11'36" |
| 2 | 04'58" | 00:16'34" |
| 3 | 04'48" | 00:21'22" |
| 4 | 04'50" | 00:26'12" |
| 5 | 04'58" | 00:31'10" |
| 6 | 04'55" | 00:36'05" |
| 7 | 05'12" | 00:41'17" |
| 8 | 05'15" | 00:46'32" |
| 9 | 05'09" | 00:51'41" |
| 10 | 05'17" | 00:56'58" |
| 10.8 | 05'34" | 01:01'24" |
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