12.1 km | 01:14:32 | 06:08/km日期: 2019-12-12 15:09 - 卡路里: 688 Cal - 平均步頻: 168 - 溫度: 19°C - 濕度: 56% - PM2.5: 良好(24)
Pace: 07'04" / 06'40" / 06'42" / 06'13" / 06'13" / 05'51" / 06'17" / 06'03" / 05'54" / 05'50" / 05'30" / 05'16" / 06'24" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+01'43") | 994 / 994 |
2 | | 06'44" (+01'28") | 1006 / 2000 |
3 | | 06'37" (+01'21") | 996 / 2997 |
4 | | 06'14" (+00'58") | 1011 / 4008 |
5 | | 06'12" (+00'56") | 1000 / 5009 |
6 | | 05'53" (+00'37") | 992 / 6001 |
7 | | 06'14" (+00'58") | 1006 / 7008 |
8 | | 06'03" (+00'47") | 998 / 8007 |
9 | | 05'51" (+00'35") | 1006 / 9013 |
10 | | 05'52" (+00'36") | 1003 / 10017 |
11 | | 05'27" (+00'11") | 1010 / 11027 |
12 | | 05'16" | 999 / 12027 |
13 | | 06'29" (+01'13") | 115 / 12142 |
12月累積里程 :
316.53 km 美津濃(藍)108/11/7 26.5 累積 :
1669.0 kmAndroid - Sony G8342 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 06'40" | 00:13'44" |
3 | 06'42" | 00:20'26" |
4 | 06'13" | 00:26'39" |
5 | 06'13" | 00:32'52" |
6 | 05'51" | 00:38'43" |
7 | 06'17" | 00:45'00" |
8 | 06'03" | 00:51'03" |
9 | 05'54" | 00:56'57" |
10 | 05'50" | 01:02'47" |
11 | 05'30" | 01:08'17" |
12 | 05'16" | 01:13'33" |
12.1 | 05'49" | 01:14'23" |