10.0 km | 01:12:40 | 07:15/km日期: 2020-01-01 06:50 - 卡路里: 541 Cal - 總步數: 12042 - 平均步頻: 165 - 平均步幅: 83 cm - 溫度: 16°C - 濕度: 79%
Pace: 07'10" / 07'10" / 07'20" / 07'19" / 07'23" / 07'42" / 07'17" / 07'13" / 07'31" / 06'23" / 10'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'06" (+00'45") | 1010 / 1010 | 160 / 87 |
2 | | 07'10" (+00'49") | 1010 / 2020 | 163 / 85 |
3 | | 07'12" (+00'51") | 1005 / 3026 | 163 / 84 |
4 | | 07'18" (+00'57") | 1000 / 4027 | 164 / 82 |
5 | | 07'23" (+01'02") | 1008 / 5035 | 165 / 81 |
6 | | 07'37" (+01'16") | 1000 / 6035 | 165 / 79 |
7 | | 07'18" (+00'57") | 1005 / 7041 | 167 / 81 |
8 | | 07'10" (+00'49") | 1007 / 8049 | 169 / 82 |
9 | | 07'27" (+01'06") | 1005 / 9054 | 166 / 80 |
10 | | 06'21" | 1001 / 10056 | 170 / 92 |
1月累積里程 :
65.05 km NIKE EPIC PHANTOM REACT FK 累積 :
1546.4 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'10" | 00:07'10" |
2 | 07'10" | 00:14'20" |
3 | 07'20" | 00:21'40" |
4 | 07'19" | 00:28'59" |
5 | 07'23" | 00:36'22" |
6 | 07'42" | 00:44'04" |
7 | 07'17" | 00:51'21" |
8 | 07'13" | 00:58'34" |
9 | 07'31" | 01:06'05" |
10 | 06'23" | 01:12'28" |
10.0 | 10'12" | 01:12'40" |