32.0 km | 13:28:00 | 25:16/km日期: 2019-12-15 07:00 - 總爬升: 879 m - 卡路里: 1361 Cal - 平均步頻: 110 - 溫度: 19°C - 濕度: 76%
Pace: 30'55" / 34'45" / 32'31" / 37'32" / 28'52" / 27'44" / 26'37" / 26'20" / 26'25" / 26'16" / 23'15" / 26'40" / 30'05" / 19'53" / 31'18" / 21'35" / 45'07" / 10'14" / 19'03" / 13'45" / 13'46" / 16'47" / 14'11" / 12'23" / 10'49" / 18'43" / 20'25" / 37'35" / 36'38" / 32'00" / 29'29" / 27'05" /
12月累積里程 : 324.84 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 30'55" | 00:30'55" |
| 2 | 34'45" | 01:05'40" |
| 3 | 32'31" | 01:38'11" |
| 4 | 37'32" | 02:15'43" |
| 5 | 28'52" | 02:44'35" |
| 6 | 27'44" | 03:12'19" |
| 7 | 26'37" | 03:38'56" |
| 8 | 26'20" | 04:05'16" |
| 9 | 26'25" | 04:31'41" |
| 10 | 26'16" | 04:57'57" |
| 11 | 23'15" | 05:21'12" |
| 12 | 26'40" | 05:47'52" |
| 13 | 30'05" | 06:17'57" |
| 14 | 19'53" | 06:37'50" |
| 15 | 31'18" | 07:09'08" |
| 16 | 21'35" | 07:30'43" |
| 17 | 45'07" | 08:15'50" |
| 18 | 10'14" | 08:26'04" |
| 19 | 19'03" | 08:45'07" |
| 20 | 13'45" | 08:58'52" |
| 21 | 13'46" | 09:12'38" |
| 22 | 16'47" | 09:29'25" |
| 23 | 14'11" | 09:43'36" |
| 24 | 12'23" | 09:55'59" |
| 25 | 10'49" | 10:06'48" |
| 26 | 18'43" | 10:25'31" |
| 27 | 20'25" | 10:45'56" |
| 28 | 37'35" | 11:23'31" |
| 29 | 36'38" | 12:00'09" |
| 30 | 32'00" | 12:32'09" |
| 31 | 29'29" | 13:01'38" |
| 32.0 | 27'05" | 13:28'00" |
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