10.4 km | 01:06:09 | 06:22/km日期: 2019-12-16 16:17 - 卡路里: 589 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 59%
Pace: 07'12" / 06'48" / 06'34" / 06'19" / 06'04" / 06'04" / 06'18" / 06'25" / 06'03" / 06'04" / 05'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'08" (+01'10") | 1018 / 1018 |
| 2 | | 06'46" (+00'48") | 992 / 2011 |
| 3 | | 06'40" (+00'42") | 1004 / 3015 |
| 4 | | 06'18" (+00'20") | 999 / 4015 |
| 5 | | 05'58" | 1023 / 5038 |
| 6 | | 06'07" (+00'09") | 998 / 6037 |
| 7 | | 06'16" (+00'18") | 1011 / 7048 |
| 8 | | 06'20" (+00'22") | 1010 / 8059 |
| 9 | | 06'02" (+00'04") | 995 / 9054 |
| 10 | | 06'03" (+00'05") | 1005 / 10060 |
| 11 | | 05'08" | 378 / 10438 |
12月累積里程 :
316.53 km 
美津濃（藍）108/11/7 26.5 累積 :
1669.0 kmAndroid - Sony G8342 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'12" | 00:07'12" |
| 2 | 06'48" | 00:14'00" |
| 3 | 06'34" | 00:20'34" |
| 4 | 06'19" | 00:26'53" |
| 5 | 06'04" | 00:32'57" |
| 6 | 06'04" | 00:39'01" |
| 7 | 06'18" | 00:45'19" |
| 8 | 06'25" | 00:51'44" |
| 9 | 06'03" | 00:57'47" |
| 10 | 06'04" | 01:03'51" |
| 10.4 | 05'00" | 01:06'03" |
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