12.3 km | 01:14:40 | 06:05/km日期: 2019-12-17 15:14 - 卡路里: 695 Cal - 平均步頻: 167 - 溫度: 23°C - 濕度: 58%
Pace: 07'15" / 06'20" / 06'14" / 05'56" / 06'07" / 06'05" / 06'13" / 05'59" / 05'52" / 05'34" / 05'29" / 05'50" / 06'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+01'39") | 999 / 999 |
2 | | 06'25" (+00'57") | 991 / 1990 |
3 | | 06'13" (+00'45") | 1016 / 3007 |
4 | | 05'55" (+00'27") | 987 / 3994 |
5 | | 06'08" (+00'40") | 1008 / 5003 |
6 | | 06'03" (+00'35") | 1023 / 6026 |
7 | | 06'11" (+00'43") | 996 / 7022 |
8 | | 05'58" (+00'30") | 1000 / 8023 |
9 | | 05'56" (+00'28") | 1005 / 9029 |
10 | | 05'34" (+00'06") | 1002 / 10031 |
11 | | 05'28" | 1001 / 11032 |
12 | | 05'46" (+00'18") | 1008 / 12040 |
13 | | 05'27" | 256 / 12297 |
12月累積里程 :
316.53 km 美津濃(藍)108/11/7 26.5 累積 :
1669.0 kmAndroid - Sony G8342 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 06'20" | 00:13'35" |
3 | 06'14" | 00:19'49" |
4 | 05'56" | 00:25'45" |
5 | 06'07" | 00:31'52" |
6 | 06'05" | 00:37'57" |
7 | 06'13" | 00:44'10" |
8 | 05'59" | 00:50'09" |
9 | 05'52" | 00:56'01" |
10 | 05'34" | 01:01'35" |
11 | 05'29" | 01:07'04" |
12 | 05'50" | 01:12'54" |
12.3 | 05'15" | 01:14'28" |