7.6 km | 00:52:43 | 06:55/km日期: 2019-12-18 07:28 - 總爬升: 105 m - 卡路里: 462 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 85%
Pace: 09'31" / 05'41" / 05'48" / 08'14" / 06'00" / 06'17" / 15'22" / 07'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'31" (+03'51") | 1000 / 1000 |
| 2 | | 05'40" | 1000 / 2000 |
| 3 | | 05'47" (+00'07") | 1000 / 3000 |
| 4 | | 08'14" (+02'34") | 1000 / 4000 |
| 5 | | 06'00" (+00'20") | 1000 / 5000 |
| 6 | | 06'16" (+00'36") | 1000 / 6000 |
| 7 | | 06'48" (+01'08") | 1000 / 7000 |
| 8 | | 07'07" (+01'27") | 617 / 7617 |
12月累積里程 :
447.92 km 
SLIPA 超排水高彈力浴室拖 36-37 累積 :
2220.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'31" | 00:09'31" |
| 2 | 05'41" | 00:15'12" |
| 3 | 05'48" | 00:21'00" |
| 4 | 08'14" | 00:29'14" |
| 5 | 06'00" | 00:35'14" |
| 6 | 06'17" | 00:41'31" |
| 7 | 15'22" | 00:56'53" |
| 7.6 | 07'52" | 01:01'45" |
展開計圈分析
留言 
