10.2 km | 01:14:07 | 07:15/km日期: 2019-12-21 18:30 - 天氣: 正～ - 卡路里: 849 Cal - 平均步頻: 166
Pace: 07'33" / 06'38" / 08'22" / 07'36" / 06'30" / 06'49" / 07'06" / 06'51" / 06'34" / 06'56" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+01'04") | 1032 / 1032 |
| 2 | | 06'40" (+00'15") | 1017 / 2049 |
| 3 | | 08'13" (+01'48") | 1018 / 3068 |
| 4 | | 07'36" (+01'11") | 1048 / 4116 |
| 5 | | 06'25" | 987 / 5104 |
| 6 | | 06'49" (+00'24") | 1004 / 6108 |
| 7 | | 07'10" (+00'45") | 1012 / 7121 |
| 8 | | 06'48" (+00'23") | 1005 / 8126 |
| 9 | | 06'27" (+00'02") | 1009 / 9136 |
| 10 | | 07'05" (+00'40") | 1018 / 10155 |
| 11 | | 08'20" (+01'55") | 193 / 10349 |
12月累積里程 :
131.15 km 
ASICS GEL-KAYANO 26 累積 :
1508.1 kmAndroid - Sony I4293 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 06'38" | 00:14'11" |
| 3 | 08'22" | 00:22'33" |
| 4 | 07'36" | 00:30'09" |
| 5 | 06'30" | 00:36'39" |
| 6 | 06'49" | 00:43'28" |
| 7 | 07'06" | 00:50'34" |
| 8 | 06'51" | 00:57'25" |
| 9 | 06'34" | 01:03'59" |
| 10 | 06'56" | 01:10'55" |
| 10.3 | 07'37" | 01:13'35" |
展開計圈分析
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