10.1 km | 00:58:11 | 05:46/km日期: 2020-01-04 14:24 - 總爬升: 150 m - 卡路里: 699 Cal - 總步數: 12350 - 平均步頻: 212 - 平均步幅: 81 cm - 溫度: 24°C - 濕度: 69%
Pace: 04'40" / 05'21" / 05'52" / 05'35" / 05'44" / 05'47" / 05'53" / 05'37" / 05'04" / 05'58" / 29'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'50" | 1000 / 1000 | 176 / 116 |
2 | | 05'40" (+00'50") | 1008 / 2008 | 176 / 100 |
3 | | 05'56" (+01'06") | 1000 / 3009 | 174 / 96 |
4 | | 05'40" (+00'50") | 1003 / 4012 | 179 / 98 |
5 | | 05'47" (+00'57") | 1005 / 5018 | 180 / 95 |
6 | | 05'49" (+00'59") | 1004 / 6022 | 179 / 95 |
7 | | 06'01" (+01'11") | 1001 / 7024 | 177 / 93 |
8 | | 05'50" (+01'00") | 1007 / 8032 | 177 / 96 |
9 | | 05'51" (+01'01") | 1004 / 9036 | 175 / 97 |
10 | | 05'58" (+01'08") | 1003 / 10040 | 171 / 97 |
11 | | 05'58" (+01'08") | 1003 / 11044 | 171 / 97 |
12 | | 05'58" (+01'08") | 1003 / 12048 | 171 / 97 |
1月累積里程 : 56.67 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 05'21" | 00:10'01" |
3 | 05'52" | 00:15'53" |
4 | 05'35" | 00:21'28" |
5 | 05'44" | 00:27'12" |
6 | 05'47" | 00:32'59" |
7 | 05'53" | 00:38'52" |
8 | 05'37" | 00:44'29" |
9 | 05'04" | 00:49'33" |
10 | 05'58" | 00:55'31" |
10.1 | 29'53" | 00:58'11" |