15.2 km | 01:24:52 | 05:34/km日期: 2019-12-25 12:27 - 平均心率: 184 - 卡路里: 850 Cal - 平均步頻: 190
Pace: 05'41" / 05'32" / 05'37" / 05'39" / 05'31" / 05'27" / 05'34" / 05'34" / 05'40" / 05'36" / 05'37" / 05'36" / 05'29" / 05'29" / 05'32" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'13") | 999 / 999 |
| 2 | | 05'31" (+00'03") | 999 / 1999 |
| 3 | | 05'36" (+00'08") | 999 / 2999 |
| 4 | | 05'38" (+00'10") | 999 / 3998 |
| 5 | | 05'30" (+00'02") | 999 / 4998 |
| 6 | | 05'28" | 999 / 5998 |
| 7 | | 05'32" (+00'04") | 999 / 6997 |
| 8 | | 05'35" (+00'07") | 999 / 7997 |
| 9 | | 05'40" (+00'12") | 999 / 8997 |
| 10 | | 05'35" (+00'07") | 999 / 9996 |
| 11 | | 05'36" (+00'08") | 999 / 10996 |
| 12 | | 05'36" (+00'08") | 999 / 11996 |
| 13 | | 05'28" | 999 / 12995 |
| 14 | | 05'30" (+00'02") | 999 / 13995 |
| 15 | | 05'31" (+00'03") | 999 / 14995 |
| 16 | | 05'22" | 245 / 15240 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 :
305.56 km 
Nike Epic React Flyknit 2 累積 :
5502.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'32" | 00:11'13" |
| 3 | 05'37" | 00:16'50" |
| 4 | 05'39" | 00:22'29" |
| 5 | 05'31" | 00:28'00" |
| 6 | 05'27" | 00:33'27" |
| 7 | 05'34" | 00:39'01" |
| 8 | 05'34" | 00:44'35" |
| 9 | 05'40" | 00:50'15" |
| 10 | 05'36" | 00:55'51" |
| 11 | 05'37" | 01:01'28" |
| 12 | 05'36" | 01:07'04" |
| 13 | 05'29" | 01:12'33" |
| 14 | 05'29" | 01:18'02" |
| 15 | 05'32" | 01:23'34" |
| 15.2 | 05'24" | 01:24'52" |
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