21.0 km | 02:25:00 | 06:53/km日期: 2019-12-28 05:52 - 卡路里: 1041 Cal - 溫度: 16°C - 濕度: 72%
Pace: 07'11" / 06'39" / 06'39" / 07'00" / 06'46" / 06'43" / 06'49" / 07'22" / 06'35" / 06'32" / 08'42" / 06'40" / 06'25" / 06'46" / 06'06" / 07'54" / 07'25" / 06'22" / 07'09" / 06'37" / 06'03" / 12'55" /
12月累積里程 : 99.20 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 06'39" | 00:13'50" |
3 | 06'39" | 00:20'29" |
4 | 07'00" | 00:27'29" |
5 | 06'46" | 00:34'15" |
6 | 06'43" | 00:40'58" |
7 | 06'49" | 00:47'47" |
8 | 07'22" | 00:55'09" |
9 | 06'35" | 01:01'44" |
10 | 06'32" | 01:08'16" |
11 | 08'42" | 01:16'58" |
12 | 06'40" | 01:23'38" |
13 | 06'25" | 01:30'03" |
14 | 06'46" | 01:36'49" |
15 | 06'06" | 01:42'55" |
16 | 07'54" | 01:50'49" |
17 | 07'25" | 01:58'14" |
18 | 06'22" | 02:04'36" |
19 | 07'09" | 02:11'45" |
20 | 06'37" | 02:18'22" |
21 | 06'03" | 02:24'25" |
21.1 | 08'28" | 02:24'56" |