8.1 km | 00:47:05 | 05:48/km日期: 2019-12-30 17:32 - 總爬升: 142 m - 卡路里: 548 Cal - 平均步頻: 120 - 溫度: 23°C - 濕度: 74%
Pace: 05'33" / 05'26" / 05'40" / 05'47" / 05'38" / 16'57" / 06'25" / 06'12" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'08") | 1000 / 1000 |
| 2 | | 05'25" | 1000 / 2000 |
| 3 | | 05'39" (+00'14") | 1000 / 3000 |
| 4 | | 05'46" (+00'21") | 1000 / 4000 |
| 5 | | 05'37" (+00'12") | 1000 / 5000 |
| 6 | | 05'53" (+00'28") | 1000 / 6000 |
| 7 | | 05'58" (+00'33") | 1000 / 7000 |
| 8 | | 06'11" (+00'46") | 1000 / 8000 |
| 9 | | 09'08" (+03'43") | 105 / 8105 |
12月累積里程 : 208.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'26" | 00:10'59" |
| 3 | 05'40" | 00:16'39" |
| 4 | 05'47" | 00:22'26" |
| 5 | 05'38" | 00:28'04" |
| 6 | 16'57" | 00:45'01" |
| 7 | 06'25" | 00:51'26" |
| 8 | 06'12" | 00:57'38" |
| 8.1 | 11'02" | 00:58'48" |
展開計圈分析
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