10.0 km | 01:08:46 | 06:51/km日期: 2020-01-02 07:46 - 卡路里: 659 Cal - 總步數: 12350 - 平均步頻: 179 - 平均步幅: 81 cm - 溫度: 14°C
Pace: 10'03" / 07'23" / 06'38" / 06'50" / 06'38" / 06'32" / 06'23" / 06'04" / 05'46" / 05'52" / 18'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'03" (+04'18") | 1000 / 1000 | 152 / 65 |
2 | | 07'48" (+02'03") | 1005 / 2006 | 174 / 73 |
3 | | 06'37" (+00'52") | 1006 / 3013 | 180 / 83 |
4 | | 06'47" (+01'02") | 1006 / 4019 | 182 / 80 |
5 | | 06'36" (+00'51") | 1004 / 5023 | 184 / 82 |
6 | | 06'29" (+00'44") | 1000 / 6023 | 185 / 82 |
7 | | 06'20" (+00'35") | 1003 / 7027 | 186 / 84 |
8 | | 06'03" (+00'18") | 1002 / 8029 | 188 / 87 |
9 | | 05'47" (+00'02") | 1008 / 9038 | 189 / 91 |
10 | | 05'45" | 1007 / 10046 | 190 / 91 |
1月累積里程 :
164.51 km ASICS TRTHERZEAL 5 WIDE 累積 :
813.1 kmMW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'03" | 00:10'03" |
2 | 07'23" | 00:17'26" |
3 | 06'38" | 00:24'04" |
4 | 06'50" | 00:30'54" |
5 | 06'38" | 00:37'32" |
6 | 06'32" | 00:44'04" |
7 | 06'23" | 00:50'27" |
8 | 06'04" | 00:56'31" |
9 | 05'46" | 01:02'17" |
10 | 05'52" | 01:08'09" |
10.0 | 18'11" | 01:08'46" |