8.9 km | 00:50:32 | 05:41/km日期: 2020-01-01 15:19 - 地點: 中科大 - 天氣: 好天氣 - 平均心率: 134 - 卡路里: 532 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 71% - PM2.5: 良好(11)
Pace: 05'22" / 05'27" / 05'33" / 05'41" / 05'49" / 11'01" / 05'42" / 06'52" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'47" | 411 / 411 |
| 2 | | 04'04" (+00'17") | 414 / 825 |
| 3 | | 22'10" (+18'23") | 78 / 904 |
| 4 | | 03'51" (+00'04") | 406 / 1311 |
| 5 | | 04'16" (+00'29") | 410 / 1722 |
| 6 | | 18'48" (+15'01") | 93 / 1816 |
| 7 | | 03'59" (+00'12") | 405 / 2221 |
| 8 | | 04'20" (+00'33") | 413 / 2634 |
| 9 | | 22'11" (+18'24") | 78 / 2713 |
| 10 | | 03'56" (+00'09") | 408 / 3122 |
| 11 | | 04'23" (+00'36") | 405 / 3527 |
| 12 | | 23'24" (+19'37") | 75 / 3602 |
| 13 | | 04'08" (+00'21") | 401 / 4004 |
| 14 | | 04'30" (+00'43") | 398 / 4402 |
| 15 | | 23'27" (+19'40") | 75 / 4477 |
| 16 | | 04'08" (+00'21") | 404 / 4882 |
| 17 | | 04'37" (+00'50") | 403 / 5286 |
| 18 | | 19'37" (+15'50") | 90 / 5376 |
| 19 | | 04'13" (+00'26") | 406 / 5782 |
| 20 | | 04'35" (+00'48") | 399 / 6182 |
| 21 | | 23'22" (+19'35") | 75 / 6257 |
| 22 | | 04'12" (+00'25") | 404 / 6662 |
| 23 | | 04'21" (+00'34") | 408 / 7070 |
| 24 | | 23'51" (+20'04") | 74 / 7145 |
| 25 | | 04'09" (+00'22") | 406 / 7551 |
| 26 | | 04'22" (+00'35") | 407 / 7959 |
| 27 | | 22'47" (+19'00") | 77 / 8036 |
| 28 | | 04'09" (+00'22") | 409 / 8445 |
| 29 | | 04'17" (+00'30") | 418 / 8864 |
| 30 | | 14'48" (+11'01") | 21 / 8885 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
1月累積里程 :
349.73 km 
NIKE P35 turbo 黑綠 累積 :
1471.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 05'27" | 00:10'49" |
| 3 | 05'33" | 00:16'22" |
| 4 | 05'41" | 00:22'03" |
| 5 | 05'49" | 00:27'52" |
| 6 | 11'01" | 00:38'53" |
| 7 | 05'42" | 00:44'35" |
| 8 | 06'52" | 00:51'27" |
| 8.9 | 04'48" | 00:55'42" |
展開計圈分析
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