20.2 km | 01:41:42 | 05:02/km日期: 2020-01-05 08:17 - 總爬升: 520 m - 卡路里: 1309 Cal
Pace: 04'54" / 04'25" / 05'02" / 05'05" / 05'07" / 04'48" / 04'42" / 03'13" / 05'12" / 04'33" / 04'19" / 05'29" / 05'24" / 04'47" / 04'17" / 04'40" / 04'29" / 04'27" / 04'31" / 03'36" / 03'59" / 23'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" (+00'45") | 1621 / 1621 |
| 2 | | 05'35" (+02'08") | 1130 / 2751 |
| 3 | | 05'15" (+01'48") | 1007 / 3759 |
| 4 | | 04'46" (+01'19") | 1089 / 4849 |
| 5 | | 04'55" (+01'28") | 1196 / 6045 |
| 6 | | 04'31" (+01'04") | 1178 / 7224 |
| 7 | | 03'50" (+00'23") | 1358 / 8583 |
| 8 | | 05'18" (+01'51") | 1069 / 9652 |
| 9 | | 04'10" (+00'43") | 1124 / 10777 |
| 10 | | 05'01" (+01'34") | 1092 / 11869 |
| 11 | | 05'24" (+01'57") | 1004 / 12874 |
| 12 | | 04'52" (+01'25") | 1059 / 13933 |
| 13 | | 05'33" (+02'06") | 1147 / 15080 |
| 14 | | 03'27" | 1439 / 16519 |
| 15 | | 04'36" (+01'09") | 1112 / 17631 |
| 16 | | 04'52" (+01'25") | 1075 / 18707 |
| 17 | | 03'35" (+00'08") | 1354 / 20062 |
| 18 | | 04'06" (+00'39") | 1283 / 21345 |
1月累積里程 :
168.64 km 
Asics GT4000 累積 :
572.5 kmAndroid - LGE LGM-V300L 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'25" | 00:09'19" |
| 3 | 05'02" | 00:14'21" |
| 4 | 05'05" | 00:19'26" |
| 5 | 05'07" | 00:24'33" |
| 6 | 04'48" | 00:29'21" |
| 7 | 04'42" | 00:34'03" |
| 8 | 03'13" | 00:37'16" |
| 9 | 05'12" | 00:42'28" |
| 10 | 04'33" | 00:47'01" |
| 11 | 04'19" | 00:51'20" |
| 12 | 05'29" | 00:56'49" |
| 13 | 05'24" | 01:02'13" |
| 14 | 04'47" | 01:07'00" |
| 15 | 04'17" | 01:11'17" |
| 16 | 04'40" | 01:15'57" |
| 17 | 04'29" | 01:20'26" |
| 18 | 04'27" | 01:24'53" |
| 19 | 04'31" | 01:29'24" |
| 20 | 03'36" | 01:33'00" |
| 21 | 03'59" | 01:36'59" |
| 21.4 | 09'24" | 01:40'40" |
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