11.1 km | 01:07:22 | 06:03/km日期: 2014-08-22 17:19 - 卡路里: 861 Cal - 溫度: 29°C - 濕度: 76%
Pace: 06'05" / 05'58" / 06'04" / 06'02" / 06'01" / 06'06" / 06'05" / 06'02" / 05'55" / 05'57" / 05'58" / 09'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'06") | 2766 / 2766 |
| 2 | | 06'02" (+00'07") | 2802 / 5568 |
| 3 | | 06'03" (+00'08") | 2805 / 8374 |
| 4 | | 05'55" | 2798 / 11173 |
8月累積里程 : 166.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'58" | 00:12'03" |
| 3 | 06'04" | 00:18'07" |
| 4 | 06'02" | 00:24'09" |
| 5 | 06'01" | 00:30'10" |
| 6 | 06'06" | 00:36'16" |
| 7 | 06'05" | 00:42'21" |
| 8 | 06'02" | 00:48'23" |
| 9 | 05'55" | 00:54'18" |
| 10 | 05'57" | 01:00'15" |
| 11 | 05'58" | 01:06'13" |
| 11.1 | 09'30" | 01:07'22" |
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