21.2 km | 02:48:59 | 07:59/km日期: 2020-01-19 15:27 - 平均心率: 155 - 卡路里: 1333 Cal - 溫度: 15°C - 濕度: 82%
Pace: 05'40" / 05'58" / 06'35" / 06'56" / 07'57" / 07'06" / 07'03" / 07'31" / 07'40" / 07'47" / 07'39" / 07'53" / 07'12" / 07'56" / 09'54" / 07'48" / 08'13" / 07'47" / 12'18" / 09'12" / 10'22" / 15'55" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
1月累積里程 :
28.18 km 
Skechers go run ride 7 累積 :
610.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'58" | 00:11'38" |
| 3 | 06'35" | 00:18'13" |
| 4 | 06'56" | 00:25'09" |
| 5 | 07'57" | 00:33'06" |
| 6 | 07'06" | 00:40'12" |
| 7 | 07'03" | 00:47'15" |
| 8 | 07'31" | 00:54'46" |
| 9 | 07'40" | 01:02'26" |
| 10 | 07'47" | 01:10'13" |
| 11 | 07'39" | 01:17'52" |
| 12 | 07'53" | 01:25'45" |
| 13 | 07'12" | 01:32'57" |
| 14 | 07'56" | 01:40'53" |
| 15 | 09'54" | 01:50'47" |
| 16 | 07'48" | 01:58'35" |
| 17 | 08'13" | 02:06'48" |
| 18 | 07'47" | 02:14'35" |
| 19 | 12'18" | 02:26'53" |
| 20 | 09'12" | 02:36'05" |
| 21 | 10'22" | 02:46'27" |
| 21.2 | 15'53" | 02:48'59" |
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