10.1 km | 01:05:05 | 06:24/km日期: 2020-01-06 16:41 - 平均心率: 153 - 卡路里: 616 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 80%
Pace: 06'31" / 06'19" / 06'12" / 06'00" / 05'23" / 06'00" / 06'06" / 06'50" / 07'00" / 07'41" / 07'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'30" (+01'08") | 1000 / 1000 |
| 2 | | 06'19" (+00'57") | 1000 / 2000 |
| 3 | | 06'12" (+00'50") | 1000 / 3000 |
| 4 | | 06'00" (+00'38") | 1000 / 4000 |
| 5 | | 05'22" | 1000 / 5000 |
| 6 | | 05'59" (+00'37") | 1000 / 6000 |
| 7 | | 06'05" (+00'43") | 1000 / 7000 |
| 8 | | 06'50" (+01'28") | 1000 / 8000 |
| 9 | | 07'00" (+01'38") | 1000 / 9000 |
| 10 | | 07'40" (+02'18") | 1000 / 10001 |
| 11 | | 07'09" (+01'47") | 147 / 10148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
1月累積里程 :
147.19 km 
Mizuno EQUATE 2 累積 :
1403.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'31" | 00:06'31" |
| 2 | 06'19" | 00:12'50" |
| 3 | 06'12" | 00:19'02" |
| 4 | 06'00" | 00:25'02" |
| 5 | 05'23" | 00:30'25" |
| 6 | 06'00" | 00:36'25" |
| 7 | 06'06" | 00:42'31" |
| 8 | 06'50" | 00:49'21" |
| 9 | 07'00" | 00:56'21" |
| 10 | 07'41" | 01:04'02" |
| 10.1 | 07'04" | 01:05'05" |
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