9.9 km | 00:54:30 | 05:29/km日期: 2020-01-09 09:40 - 總爬升: 174 m - 卡路里: 607 Cal - 平均步頻: 174
Pace: 07'17" / 05'17" / 03'44" / 05'26" / 06'27" / 05'27" / 05'11" / 05'05" / 05'14" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+01'07") | 1306 / 1306 |
| 2 | | 04'58" | 1404 / 2711 |
| 3 | | 04'59" (+00'01") | 1156 / 3868 |
| 4 | | 06'33" (+01'35") | 1013 / 4881 |
| 5 | | 05'31" (+00'33") | 1009 / 5890 |
| 6 | | 05'14" (+00'16") | 1000 / 6891 |
| 7 | | 05'04" (+00'06") | 1099 / 7991 |
| 8 | | 05'15" (+00'17") | 998 / 8989 |
| 9 | | 04'40" | 999 / 9989 |
1月累積里程 :
168.64 km 
Asics GT2000 7 累積 :
514.5 kmAndroid - LGE LGM-V300L 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 05'17" | 00:12'34" |
| 3 | 03'44" | 00:16'18" |
| 4 | 05'26" | 00:21'44" |
| 5 | 06'27" | 00:28'11" |
| 6 | 05'27" | 00:33'38" |
| 7 | 05'11" | 00:38'49" |
| 8 | 05'05" | 00:43'54" |
| 9 | 05'14" | 00:49'08" |
| 9.9 | 05'01" | 00:53'43" |
展開計圈分析
留言 
