8.0 km | 00:51:51 | 06:28/km日期: 2020-01-09 20:10 - 總爬升: 170 m - 卡路里: 718 Cal - 平均步頻: 166 - 溫度: 23°C - 濕度: 67% - PM2.5: 普通(39)
Pace: 06'18" / 06'23" / 06'32" / 06'22" / 06'32" / 06'36" / 06'37" / 06'28" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" | 1000 / 1000 |
| 2 | | 06'23" (+00'06") | 1000 / 2000 |
| 3 | | 06'31" (+00'14") | 1000 / 3000 |
| 4 | | 06'22" (+00'05") | 1000 / 4000 |
| 5 | | 06'31" (+00'14") | 1000 / 5000 |
| 6 | | 06'35" (+00'18") | 1000 / 6000 |
| 7 | | 06'37" (+00'20") | 1000 / 7000 |
| 8 | | 06'27" (+00'10") | 1000 / 8000 |
| 9 | | 10'01" (+03'44") | 5 / 8005 |
1月累積里程 : 214.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'18" | 00:06'18" |
| 2 | 06'23" | 00:12'41" |
| 3 | 06'32" | 00:19'13" |
| 4 | 06'22" | 00:25'35" |
| 5 | 06'32" | 00:32'07" |
| 6 | 06'36" | 00:38'43" |
| 7 | 06'37" | 00:45'20" |
| 8 | 06'28" | 00:51'48" |
| 8.0 | 08'22" | 00:51'51" |
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