22.0 km | 02:34:55 | 07:01/km日期: 2020-01-12 06:32 - 總爬升: 460 m - 平均心率: 154 - 卡路里: 1300 Cal - 平均步頻: 190 - 溫度: 17°C - 濕度: 85%
Pace: 06'45" / 06'06" / 06'29" / 06'40" / 06'53" / 06'49" / 06'53" / 07'16" / 07'27" / 08'50" / 11'58" / 07'40" / 06'26" / 06'26" / 06'34" / 06'30" / 06'54" / 06'24" / 06'37" / 06'25" / 07'01" / 05'38" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+01'07") | 1000 / 1000 |
| 2 | | 06'06" (+00'28") | 1000 / 2000 |
| 3 | | 06'28" (+00'50") | 1000 / 3000 |
| 4 | | 06'40" (+01'02") | 1000 / 4000 |
| 5 | | 06'53" (+01'15") | 1000 / 5000 |
| 6 | | 06'48" (+01'10") | 1000 / 6000 |
| 7 | | 06'52" (+01'14") | 1000 / 7000 |
| 8 | | 07'15" (+01'37") | 1000 / 8000 |
| 9 | | 07'26" (+01'48") | 1000 / 9000 |
| 10 | | 08'49" (+03'11") | 1000 / 10000 |
| 11 | | 11'58" (+06'20") | 1000 / 11000 |
| 12 | | 07'39" (+02'01") | 1000 / 12000 |
| 13 | | 06'26" (+00'48") | 1000 / 13000 |
| 14 | | 06'26" (+00'48") | 1000 / 14000 |
| 15 | | 06'33" (+00'55") | 1000 / 15000 |
| 16 | | 06'30" (+00'52") | 1000 / 16000 |
| 17 | | 06'53" (+01'15") | 1000 / 17000 |
| 18 | | 06'23" (+00'45") | 1000 / 18000 |
| 19 | | 06'37" (+00'59") | 1000 / 19000 |
| 20 | | 06'25" (+00'47") | 1000 / 20000 |
| 21 | | 07'00" (+01'22") | 1000 / 21000 |
| 22 | | 05'38" | 1000 / 22000 |
| 23 | | 07'20" (+01'42") | 32 / 22032 |
台中吳秋華
台中吳秋華
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