10.1 km | 01:02:34 | 06:12/km日期: 2020-01-08 17:47 - 平均心率: 121 - 卡路里: 633 Cal - 平均步頻: 194 - 溫度: 20°C - 濕度: 72%
Pace: 06'05" / 06'05" / 06'11" / 06'21" / 06'30" / 06'39" / 06'25" / 06'11" / 06'09" / 05'37" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'27") | 1000 / 1000 |
| 2 | | 06'04" (+00'27") | 1000 / 2000 |
| 3 | | 06'11" (+00'34") | 1000 / 3000 |
| 4 | | 06'21" (+00'44") | 1000 / 4000 |
| 5 | | 06'29" (+00'52") | 1000 / 5000 |
| 6 | | 06'38" (+01'01") | 1000 / 6000 |
| 7 | | 06'24" (+00'47") | 1000 / 7000 |
| 8 | | 06'11" (+00'34") | 1000 / 8000 |
| 9 | | 06'08" (+00'31") | 1000 / 9000 |
| 10 | | 05'37" | 1000 / 10000 |
| 11 | | 04'50" | 73 / 10073 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
1月累積里程 :
310.62 km 
母子鱷魚 夾腳拖 累積 :
4175.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'05" | 00:12'10" |
| 3 | 06'11" | 00:18'21" |
| 4 | 06'21" | 00:24'42" |
| 5 | 06'30" | 00:31'12" |
| 6 | 06'39" | 00:37'51" |
| 7 | 06'25" | 00:44'16" |
| 8 | 06'11" | 00:50'27" |
| 9 | 06'09" | 00:56'36" |
| 10 | 05'37" | 01:02'13" |
| 10.1 | 05'00" | 01:02'35" |
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