10.3 km | 01:01:43 | 05:59/km日期: 2020-01-09 17:58 - 卡路里: 807 Cal - 平均步頻: 200 - 溫度: 21°C - 濕度: 72%
Pace: 06'05" / 06'10" / 06'14" / 06'08" / 05'58" / 06'13" / 06'06" / 05'36" / 05'55" / 05'50" / 04'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'04" (+00'28") | 1000 / 1000 |
| 2 | | 06'10" (+00'34") | 1000 / 2000 |
| 3 | | 06'14" (+00'38") | 1000 / 3000 |
| 4 | | 06'08" (+00'32") | 1000 / 4000 |
| 5 | | 05'57" (+00'21") | 1000 / 5000 |
| 6 | | 06'12" (+00'36") | 1000 / 6000 |
| 7 | | 06'06" (+00'30") | 1000 / 7000 |
| 8 | | 05'36" | 1000 / 8000 |
| 9 | | 05'55" (+00'19") | 1000 / 9000 |
| 10 | | 05'49" (+00'13") | 1000 / 10000 |
| 11 | | 04'51" | 303 / 10303 |
1月累積里程 :
310.62 km 
母子鱷魚 夾腳拖 累積 :
4175.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 06'10" | 00:12'15" |
| 3 | 06'14" | 00:18'29" |
| 4 | 06'08" | 00:24'37" |
| 5 | 05'58" | 00:30'35" |
| 6 | 06'13" | 00:36'48" |
| 7 | 06'06" | 00:42'54" |
| 8 | 05'36" | 00:48'30" |
| 9 | 05'55" | 00:54'25" |
| 10 | 05'50" | 01:00'15" |
| 10.3 | 04'53" | 01:01'44" |
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