9.6 km | 00:54:38 | 05:40/km日期: 2020-01-10 17:15 - 卡路里: 589 Cal - 平均步頻: 171
Pace: 05'37" / 05'29" / 04'55" / 05'41" / 05'01" / 05'04" / 05'02" / 05'48" / 05'03" / 05'50" / 00'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'28" (+00'30") | 1334 / 1334 |
2 | | 05'33" (+00'35") | 989 / 2323 |
3 | | 04'58" | 1051 / 3375 |
4 | | 05'18" (+00'20") | 1055 / 4431 |
5 | | 05'07" (+00'09") | 1008 / 5440 |
6 | | 05'10" (+00'12") | 1008 / 6448 |
7 | | 05'11" (+00'13") | 1005 / 7454 |
8 | | 05'42" (+00'44") | 1010 / 8465 |
9 | | 05'02" (+00'04") | 998 / 9463 |
10 | | 05'23" (+00'25") | 663 / 10127 |
1月累積里程 :
168.64 km ASICS Gel-CONTEND 4 累積 :
252.0 kmAndroid - LGE LGM-V300L 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'37" | 00:05'37" |
2 | 05'29" | 00:11'06" |
3 | 04'55" | 00:16'01" |
4 | 05'41" | 00:21'42" |
5 | 05'01" | 00:26'43" |
6 | 05'04" | 00:31'47" |
7 | 05'02" | 00:36'49" |
8 | 05'48" | 00:42'37" |
9 | 05'03" | 00:47'40" |
10 | 05'50" | 00:53'30" |
10.1 | 01'58" | 00:53'38" |