15.8 km | 01:38:15 | 06:13/km日期: 2014-08-24 06:03 - 卡路里: 1044 Cal - 溫度: 27°C - 濕度: 65%
Pace: 05'59" / 10'42" / 05'53" / 06'22" / 06'03" / 06'12" / 06'18" / 06'21" / 06'01" / 06'05" / 06'17" / 06'25" / 06'58" / 06'37" / 11'18" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" (+00'20") | 1000 / 1000 |
| 2 | | 05'38" | 1000 / 2000 |
| 3 | | 05'53" (+00'15") | 1000 / 3000 |
| 4 | | 06'22" (+00'44") | 1000 / 4000 |
| 5 | | 06'02" (+00'24") | 1000 / 5000 |
| 6 | | 06'11" (+00'33") | 1000 / 6000 |
| 7 | | 06'18" (+00'40") | 1000 / 7000 |
| 8 | | 06'20" (+00'42") | 1000 / 8000 |
| 9 | | 06'01" (+00'23") | 1000 / 9000 |
| 10 | | 06'04" (+00'26") | 1000 / 10000 |
| 11 | | 06'17" (+00'39") | 1000 / 11000 |
| 12 | | 06'24" (+00'46") | 1000 / 12000 |
| 13 | | 06'58" (+01'20") | 1000 / 13000 |
| 14 | | 06'37" (+00'59") | 1000 / 14000 |
| 15 | | 06'12" (+00'34") | 1000 / 15000 |
| 16 | | 06'15" (+00'37") | 782 / 15782 |
8月累積里程 : 83.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 10'42" | 00:16'41" |
| 3 | 05'53" | 00:22'34" |
| 4 | 06'22" | 00:28'56" |
| 5 | 06'03" | 00:34'59" |
| 6 | 06'12" | 00:41'11" |
| 7 | 06'18" | 00:47'29" |
| 8 | 06'21" | 00:53'50" |
| 9 | 06'01" | 00:59'51" |
| 10 | 06'05" | 01:05'56" |
| 11 | 06'17" | 01:12'13" |
| 12 | 06'25" | 01:18'38" |
| 13 | 06'58" | 01:25'36" |
| 14 | 06'37" | 01:32'13" |
| 15 | 11'18" | 01:43'31" |
| 15.8 | 06'15" | 01:48'25" |
展開計圈分析
留言 
