13.1 km | 01:08:24 | 05:12/km日期: 2020-01-10 17:51 - 平均心率: 133 - 卡路里: 601 Cal - 平均步頻: 182 - 溫度: 23°C - 濕度: 71%
Pace: 05'10" / 05'17" / 05'16" / 05'19" / 05'19" / 05'18" / 05'16" / 05'17" / 05'19" / 05'15" / 05'10" / 04'57" / 05'02" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'13") | 1000 / 1000 |
| 2 | | 05'17" (+00'21") | 1000 / 2000 |
| 3 | | 05'16" (+00'20") | 1000 / 3000 |
| 4 | | 05'19" (+00'23") | 1000 / 4000 |
| 5 | | 05'18" (+00'22") | 1000 / 5000 |
| 6 | | 05'17" (+00'21") | 1000 / 6000 |
| 7 | | 05'16" (+00'20") | 1000 / 7000 |
| 8 | | 05'16" (+00'20") | 1000 / 8000 |
| 9 | | 05'19" (+00'23") | 1000 / 9000 |
| 10 | | 05'15" (+00'19") | 1000 / 10000 |
| 11 | | 05'09" (+00'13") | 1000 / 11000 |
| 12 | | 04'56" | 1000 / 12000 |
| 13 | | 05'01" (+00'05") | 1000 / 13000 |
| 14 | | 04'26" | 116 / 13116 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
1月累積里程 : 472.96 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'10" | 00:05'10" |
| 2 | 05'17" | 00:10'27" |
| 3 | 05'16" | 00:15'43" |
| 4 | 05'19" | 00:21'02" |
| 5 | 05'19" | 00:26'21" |
| 6 | 05'18" | 00:31'39" |
| 7 | 05'16" | 00:36'55" |
| 8 | 05'17" | 00:42'12" |
| 9 | 05'19" | 00:47'31" |
| 10 | 05'15" | 00:52'46" |
| 11 | 05'10" | 00:57'56" |
| 12 | 04'57" | 01:02'53" |
| 13 | 05'02" | 01:07'55" |
| 13.1 | 04'26" | 01:08'26" |
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