10.1 km | 00:58:59 | 05:49/km日期: 2014-08-21 04:56 - 卡路里: 870 Cal - 溫度: 26°C - 濕度: 88%
Pace: 06'01" / 05'41" / 05'37" / 05'38" / 05'37" / 05'35" / 05'50" / 05'43" / 05'38" / 05'49" / 13'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'24") | 1007 / 1007 |
| 2 | | 05'40" (+00'04") | 1007 / 2014 |
| 3 | | 05'37" (+00'01") | 1003 / 3018 |
| 4 | | 05'36" | 991 / 4010 |
| 5 | | 05'36" | 1013 / 5023 |
| 6 | | 05'37" (+00'01") | 1007 / 6030 |
| 7 | | 05'51" (+00'15") | 1015 / 7046 |
| 8 | | 05'38" (+00'02") | 1003 / 8050 |
| 9 | | 05'39" (+00'03") | 998 / 9048 |
| 10 | | 05'46" (+00'10") | 1012 / 10060 |
| 11 | | 09'22" (+03'46") | 76 / 10137 |
| 12 | | 13'42" (+08'06") | 19 / 10156 |
| 13 | | 11'44" (+06'08") | 17 / 10173 |
| 14 | | 11'17" (+05'41") | 4 / 10178 |
| 15 | | 12'43" (+07'07") | 2 / 10180 |
8月累積里程 :
143.54 km 
saucony VIRRATA 2 累積 :
1135.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'41" | 00:11'42" |
| 3 | 05'37" | 00:17'19" |
| 4 | 05'38" | 00:22'57" |
| 5 | 05'37" | 00:28'34" |
| 6 | 05'35" | 00:34'09" |
| 7 | 05'50" | 00:39'59" |
| 8 | 05'43" | 00:45'42" |
| 9 | 05'38" | 00:51'20" |
| 10 | 05'49" | 00:57'09" |
| 10.1 | 13'17" | 00:58'59" |
展開計圈分析
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