12.4 km | 01:24:27 | 06:49/km日期: 2020-01-08 17:52 - 卡路里: 635 Cal - 總步數: 17046 - 平均步頻: 201 - 平均步幅: 72 cm - 溫度: 23°C - 濕度: 65%
Pace: 07'17" / 06'51" / 06'42" / 06'49" / 06'49" / 06'47" / 06'48" / 06'40" / 05'28" / 07'00" / 06'50" / 06'29" / 10'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+00'54") | 1007 / 1007 | 193 / 71 |
| 2 | | 06'47" (+00'28") | 1008 / 2016 | 196 / 74 |
| 3 | | 06'41" (+00'22") | 1010 / 3026 | 201 / 74 |
| 4 | | 06'44" (+00'25") | 1002 / 4028 | 201 / 73 |
| 5 | | 06'48" (+00'29") | 1000 / 5028 | 200 / 73 |
| 6 | | 06'46" (+00'27") | 1002 / 6030 | 204 / 72 |
| 7 | | 06'50" (+00'31") | 1006 / 7037 | 201 / 72 |
| 8 | | 06'33" (+00'14") | 1003 / 8040 | 205 / 74 |
| 9 | | 07'05" (+00'46") | 1006 / 9046 | 201 / 69 |
| 10 | | 06'58" (+00'39") | 1004 / 10051 | 204 / 70 |
| 11 | | 06'43" (+00'24") | 1004 / 11056 | 204 / 72 |
| 12 | | 06'19" | 1003 / 12059 | 205 / 76 |
| 13 | | 06'25" (+00'06") | 388 / 12448 | 208 / 74 |
1月累積里程 : 188.57 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'51" | 00:14'08" |
| 3 | 06'42" | 00:20'50" |
| 4 | 06'49" | 00:27'39" |
| 5 | 06'49" | 00:34'28" |
| 6 | 06'47" | 00:41'15" |
| 7 | 06'48" | 00:48'03" |
| 8 | 06'40" | 00:54'43" |
| 9 | 05'28" | 01:00'11" |
| 10 | 07'00" | 01:07'11" |
| 11 | 06'50" | 01:14'01" |
| 12 | 06'29" | 01:20'30" |
| 12.4 | 10'09" | 01:24'27" |
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