7.0 km | 01:28:41 | 12:34/km日期: 2020-01-19 13:50 - 卡路里: 317 Cal - 平均步頻: 112 - 溫度: 15°C - 濕度: 89%
Pace: 14'43" / 09'08" / 13'07" / 10'09" / 17'21" / 10'53" / 12'38" / 11'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'22" (+01'04") | 488 / 488 |
| 2 | | 19'42" (+11'24") | 509 / 997 |
| 3 | | 08'18" | 506 / 1503 |
| 4 | | 10'02" (+01'44") | 501 / 2005 |
| 5 | | 12'06" (+03'48") | 493 / 2499 |
| 6 | | 14'02" (+05'44") | 492 / 2992 |
| 7 | | 10'36" (+02'18") | 508 / 3501 |
| 8 | | 09'50" (+01'32") | 504 / 4006 |
| 9 | | 24'23" (+16'05") | 495 / 4501 |
| 10 | | 10'23" (+02'05") | 506 / 5008 |
| 11 | | 10'54" (+02'36") | 495 / 5503 |
| 12 | | 10'55" (+02'37") | 501 / 6005 |
| 13 | | 10'58" (+02'40") | 500 / 6505 |
| 14 | | 13'04" (+04'46") | 545 / 7051 |
1月累積里程 :
70.65 km 
Saucony TRIUMPH ISO 3 累積 :
153.2 kmAndroid - HTC HTC_2Q4D100 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 14'43" | 00:14'43" |
| 2 | 09'08" | 00:23'51" |
| 3 | 13'07" | 00:36'58" |
| 4 | 10'09" | 00:47'07" |
| 5 | 17'21" | 01:04'28" |
| 6 | 10'53" | 01:15'21" |
| 7 | 12'38" | 01:27'59" |
| 7.6 | 00'56" | 01:28'32" |
展開計圈分析
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