20.3 km | 01:51:39 | 05:29/km日期: 2020-01-25 06:18 - 平均心率: 137 - 卡路里: 1097 Cal - 總步數: 18280 - 平均步頻: 163 - 平均步幅: 111 cm - 溫度: 20°C - 濕度: 83%
Pace: 05'30" / 05'20" / 05'13" / 05'14" / 05'20" / 05'23" / 05'23" / 05'14" / 05'20" / 05'23" / 05'32" / 05'38" / 05'26" / 05'29" / 06'31" / 05'23" / 05'37" / 05'25" / 05'39" / 05'31" / 06'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'30" (+00'20") | 1001 / 1001 | 155 / 117 |
| 2 | | 05'19" (+00'09") | 1001 / 2002 | 160 / 116 |
| 3 | | 05'13" (+00'03") | 1012 / 3015 | 162 / 117 |
| 4 | | 05'10" | 1008 / 4022 | 163 / 118 |
| 5 | | 05'16" (+00'06") | 1000 / 5023 | 162 / 116 |
| 6 | | 05'23" (+00'13") | 1007 / 6031 | 165 / 111 |
| 7 | | 05'20" (+00'10") | 1012 / 7043 | 162 / 115 |
| 8 | | 05'10" | 1008 / 8051 | 164 / 117 |
| 9 | | 05'15" (+00'05") | 1004 / 9056 | 162 / 117 |
| 10 | | 05'23" (+00'13") | 1008 / 10064 | 161 / 115 |
| 11 | | 05'29" (+00'19") | 1006 / 11071 | 160 / 113 |
| 12 | | 05'38" (+00'28") | 1006 / 12078 | 160 / 110 |
| 13 | | 05'25" (+00'15") | 1000 / 13078 | 160 / 114 |
| 14 | | 05'29" (+00'19") | 1000 / 14078 | 161 / 113 |
| 15 | | 06'43" (+01'33") | 1001 / 15080 | 177 / 83 |
| 16 | | 05'23" (+00'13") | 1003 / 16084 | 165 / 112 |
| 17 | | 05'35" (+00'25") | 1004 / 17089 | 165 / 108 |
| 18 | | 05'23" (+00'13") | 1005 / 18094 | 166 / 111 |
| 19 | | 05'38" (+00'28") | 1002 / 19096 | 165 / 107 |
| 20 | | 05'29" (+00'19") | 1003 / 20099 | 167 / 108 |
| 21 | | 05'24" (+00'14") | 326 / 20426 | 166 / 111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 106~129 | 65~79% |
| 2:M馬拉松配速區 | 129~145 | 79~89% |
| 3:T乳酸耐力區 | 145~150 | 89~92% |
| 4:A無氧耐力區 | 150~159 | 92~97.5% |
| 5:I最大耗氧區 | 159~164 | 97.5~100% |
| 最大心率為164 點此去設定最大心率 |
1月累積里程 :
94.06 km 
子母鱷魚 三代ㄚ拖 累積 :
2180.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'20" | 00:10'50" |
| 3 | 05'13" | 00:16'03" |
| 4 | 05'14" | 00:21'17" |
| 5 | 05'20" | 00:26'37" |
| 6 | 05'23" | 00:32'00" |
| 7 | 05'23" | 00:37'23" |
| 8 | 05'14" | 00:42'37" |
| 9 | 05'20" | 00:47'57" |
| 10 | 05'23" | 00:53'20" |
| 11 | 05'32" | 00:58'52" |
| 12 | 05'38" | 01:04'30" |
| 13 | 05'26" | 01:09'56" |
| 14 | 05'29" | 01:15'25" |
| 15 | 06'31" | 01:21'56" |
| 16 | 05'23" | 01:27'19" |
| 17 | 05'37" | 01:32'56" |
| 18 | 05'25" | 01:38'21" |
| 19 | 05'39" | 01:44'00" |
| 20 | 05'31" | 01:49'31" |
| 20.3 | 06'31" | 01:51'39" |
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