10.7 km | 01:08:47 | 06:26/km日期: 2020-01-13 18:48 - 卡路里: 684 Cal - 平均步頻: 164 - 溫度: 21°C - 濕度: 68%
Pace: 12'15" / 05'56" / 06'15" / 05'50" / 05'33" / 05'46" / 06'54" / 05'58" / 06'18" / 05'54" / 19'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'58" (+03'25") | 1000 / 1000 |
| 2 | | 05'56" (+00'23") | 1000 / 2000 |
| 3 | | 06'14" (+00'41") | 1000 / 3000 |
| 4 | | 05'50" (+00'17") | 1000 / 4000 |
| 5 | | 05'33" | 1000 / 5000 |
| 6 | | 05'46" (+00'13") | 1000 / 6000 |
| 7 | | 05'44" (+00'11") | 1000 / 7000 |
| 8 | | 05'57" (+00'24") | 1000 / 8000 |
| 9 | | 06'18" (+00'45") | 1000 / 9000 |
| 10 | | 05'53" (+00'20") | 1000 / 10000 |
| 11 | | 09'50" (+04'17") | 667 / 10667 |
1月累積里程 :
311.73 km 
Nike Air Zoom Pegasus 35(黑紅) 累積 :
1123.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'15" | 00:12'15" |
| 2 | 05'56" | 00:18'11" |
| 3 | 06'15" | 00:24'26" |
| 4 | 05'50" | 00:30'16" |
| 5 | 05'33" | 00:35'49" |
| 6 | 05'46" | 00:41'35" |
| 7 | 06'54" | 00:48'29" |
| 8 | 05'58" | 00:54'27" |
| 9 | 06'18" | 01:00'45" |
| 10 | 05'54" | 01:06'39" |
| 10.7 | 19'45" | 01:19'50" |
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