27.2 km | 02:59:47 | 06:36/km日期: 2014-08-24 04:57 - 總爬升: 319 m - 地點: 柴,壽山 - 天氣: 晴 - 平均心率: 48 - 卡路里: 2273 Cal - 溫度: 28°C - 濕度: 86%
Pace: 06'22" / 07'28" / 06'51" / 06'41" / 06'41" / 06'42" / 07'06" / 07'03" / 06'25" / 06'23" / 06'45" / 06'26" / 07'34" / 06'26" / 06'02" / 08'51" / 06'05" / 05'26" / 06'29" / 06'34" / 06'34" / 05'53" / 06'04" / 06'13" / 05'54" / 06'19" / 05'55" / 13'06" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
8月累積里程 :
151.08 km 
adidas adizero adios boost 累積 :
5254.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 07'28" | 00:13'50" |
| 3 | 06'51" | 00:20'41" |
| 4 | 06'41" | 00:27'22" |
| 5 | 06'41" | 00:34'03" |
| 6 | 06'42" | 00:40'45" |
| 7 | 07'06" | 00:47'51" |
| 8 | 07'03" | 00:54'54" |
| 9 | 06'25" | 01:01'19" |
| 10 | 06'23" | 01:07'42" |
| 11 | 06'45" | 01:14'27" |
| 12 | 06'26" | 01:20'53" |
| 13 | 07'34" | 01:28'27" |
| 14 | 06'26" | 01:34'53" |
| 15 | 06'02" | 01:40'55" |
| 16 | 08'51" | 01:49'46" |
| 17 | 06'05" | 01:55'51" |
| 18 | 05'26" | 02:01'17" |
| 19 | 06'29" | 02:07'46" |
| 20 | 06'34" | 02:14'20" |
| 21 | 06'34" | 02:20'54" |
| 22 | 05'53" | 02:26'47" |
| 23 | 06'04" | 02:32'51" |
| 24 | 06'13" | 02:39'04" |
| 25 | 05'54" | 02:44'58" |
| 26 | 06'19" | 02:51'17" |
| 27 | 05'55" | 02:57'12" |
| 27.2 | 13'06" | 02:59'47" |
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