17.3 km | 02:26:01 | 08:26/km日期: 2020-01-24 05:43 - 平均心率: 108 - 卡路里: 1075 Cal - 平均步頻: 154 - 溫度: 20°C - 濕度: 80%
Pace: 06'32" / 06'44" / 06'37" / 06'15" / 07'08" / 07'13" / 07'28" / 07'42" / 13'12" / 10'22" / 07'23" / 10'55" / 10'49" / 07'07" / 06'56" / 06'24" / 11'14" / 19'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'31" (+00'17") | 1000 / 1000 |
| 2 | | 06'43" (+00'29") | 1000 / 2000 |
| 3 | | 06'37" (+00'23") | 1000 / 3000 |
| 4 | | 06'14" | 1000 / 4000 |
| 5 | | 07'08" (+00'54") | 1000 / 5000 |
| 6 | | 07'12" (+00'58") | 1000 / 6000 |
| 7 | | 07'28" (+01'14") | 1000 / 7000 |
| 8 | | 07'42" (+01'28") | 1000 / 8000 |
| 9 | | 13'11" (+06'57") | 1000 / 9000 |
| 10 | | 10'22" (+04'08") | 1000 / 10000 |
| 11 | | 07'22" (+01'08") | 1000 / 11000 |
| 12 | | 10'54" (+04'40") | 1000 / 12000 |
| 13 | | 10'48" (+04'34") | 1000 / 13000 |
| 14 | | 07'07" (+00'53") | 1000 / 14000 |
| 15 | | 06'56" (+00'42") | 1000 / 15000 |
| 16 | | 06'24" (+00'10") | 1000 / 16000 |
| 17 | | 11'13" (+04'59") | 1000 / 17000 |
| 18 | | 19'37" (+13'23") | 306 / 17306 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
1月累積里程 : 81.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'44" | 00:13'16" |
| 3 | 06'37" | 00:19'53" |
| 4 | 06'15" | 00:26'08" |
| 5 | 07'08" | 00:33'16" |
| 6 | 07'13" | 00:40'29" |
| 7 | 07'28" | 00:47'57" |
| 8 | 07'42" | 00:55'39" |
| 9 | 13'12" | 01:08'51" |
| 10 | 10'22" | 01:19'13" |
| 11 | 07'23" | 01:26'36" |
| 12 | 10'55" | 01:37'31" |
| 13 | 10'49" | 01:48'20" |
| 14 | 07'07" | 01:55'27" |
| 15 | 06'56" | 02:02'23" |
| 16 | 06'24" | 02:08'47" |
| 17 | 11'14" | 02:20'01" |
| 17.3 | 19'34" | 02:26'01" |
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