81.2 km | 13:52:21 | 10:15/km日期: 2020-01-19 05:01 - 總爬升: 2619 m - 卡路里: 4019 Cal - 總步數: 170610 - 平均步頻: 204 - 平均步幅: 47 cm - 溫度: 15°C - 濕度: 83%
Pace: 07'45" / 07'52" / 08'25" / 09'04" / 09'01" / 09'23" / 08'48" / 09'45" / 10'26" / 10'21" / 10'29" / 10'18" / 14'12" / 11'43" / 11'20" / 11'00" / 13'19" / 14'04" / 10'36" / 14'07" / 07'13" / 06'48" / 07'18" / 06'46" / 08'03" / 07'20" / 12'13" / 07'08" / 07'52" / 08'13" / 07'22" / 13'03" / 12'15" / 13'35" / 12'59" / 12'47" / 15'39" / 11'05" / 14'46" / 14'25" / 09'44" / 16'22" / 07'44" / 06'57" / 08'43" / 06'58" / 08'33" / 07'02" / 06'46" / 06'55" / 10'14" / 11'17" / 09'18" / 09'08" / 15'14" / 12'50" / 13'57" / 09'38" / 15'01" / 18'36" / 15'16" / 15'26" / 07'31" / 07'38" / 11'37" / 06'45" / 08'25" / 08'05" / 07'37" / 15'14" / 08'25" / 07'49" / 07'36" / 07'47" / 07'35" / 07'47" / 07'34" / 08'47" / 08'46" / 09'02" / 08'46" / 08'42" / 02'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'49" (+01'04") | 1000 / 1000 | 184 / 69 |
2 | | 07'55" (+01'10") | 1001 / 2001 | 184 / 68 |
3 | | 08'31" (+01'46") | 1000 / 3002 | 197 / 59 |
4 | | 09'06" (+02'21") | 1000 / 4002 | 196 / 56 |
5 | | 09'25" (+02'40") | 1000 / 5002 | 196 / 54 |
6 | | 09'16" (+02'31") | 1000 / 6003 | 191 / 56 |
7 | | 08'50" (+02'05") | 1000 / 7004 | 178 / 63 |
8 | | 10'02" (+03'17") | 1001 / 8005 | 182 / 54 |
9 | | 10'33" (+03'48") | 1000 / 9006 | 197 / 48 |
10 | | 10'26" (+03'41") | 1000 / 10007 | 192 / 49 |
11 | | 10'55" (+04'10") | 1001 / 11008 | 186 / 49 |
12 | | 10'17" (+03'32") | 1000 / 12009 | 185 / 52 |
13 | | 14'01" (+07'16") | 1000 / 13009 | 185 / 38 |
14 | | 12'23" (+05'38") | 1000 / 14010 | 210 / 38 |
15 | | 11'42" (+04'57") | 1000 / 15011 | 203 / 41 |
16 | | 10'55" (+04'10") | 1000 / 16011 | 215 / 42 |
17 | | 12'53" (+06'08") | 1000 / 17012 | 211 / 36 |
18 | | 14'26" (+07'41") | 1001 / 18013 | 202 / 34 |
19 | | 10'36" (+03'51") | 1000 / 19013 | 176 / 53 |
20 | | 13'49" (+07'04") | 1000 / 20014 | 214 / 33 |
21 | | 06'45" | 1000 / 21015 | 186 / 79 |
22 | | 07'28" (+00'43") | 1000 / 22016 | 212 / 63 |
23 | | 06'46" (+00'01") | 1001 / 23017 | 183 / 80 |
24 | | 07'04" (+00'19") | 1001 / 24019 | 181 / 77 |
25 | | 08'00" (+01'15") | 1000 / 25020 | 185 / 67 |
26 | | 07'18" (+00'33") | 1001 / 26021 | 185 / 73 |
27 | | 11'55" (+05'10") | 1002 / 27023 | 302 / 27 |
28 | | 07'48" (+01'03") | 1000 / 28024 | 192 / 66 |
29 | | 07'57" (+01'12") | 1001 / 29025 | 180 / 69 |
30 | | 08'19" (+01'34") | 1001 / 30027 | 182 / 65 |
31 | | 06'59" (+00'14") | 1000 / 31027 | 184 / 77 |
32 | | 15'00" (+08'15") | 1000 / 32027 | 212 / 31 |
33 | | 12'53" (+06'08") | 1001 / 33028 | 201 / 38 |
34 | | 13'40" (+06'55") | 1000 / 34029 | 215 / 33 |
35 | | 12'15" (+05'30") | 1000 / 35029 | 198 / 41 |
36 | | 15'15" (+08'30") | 1001 / 36031 | 210 / 31 |
37 | | 14'36" (+07'51") | 1000 / 37031 | 214 / 31 |
38 | | 11'10" (+04'25") | 1000 / 38031 | 203 / 43 |
39 | | 15'38" (+08'53") | 1000 / 39032 | 224 / 28 |
40 | | 12'16" (+05'31") | 1000 / 40032 | 206 / 39 |
41 | | 12'48" (+06'03") | 1001 / 41034 | 229 / 33 |
42 | | 11'50" (+05'05") | 1000 / 42034 | 241 / 34 |
43 | | 07'35" (+00'50") | 1001 / 43036 | 276 / 47 |
44 | | 08'41" (+01'56") | 1000 / 44036 | 194 / 59 |
45 | | 07'05" (+00'20") | 1001 / 45037 | 186 / 75 |
46 | | 07'19" (+00'34") | 1000 / 46037 | 184 / 73 |
47 | | 08'33" (+01'48") | 1000 / 47038 | 196 / 59 |
48 | | 06'52" (+00'07") | 1000 / 48038 | 192 / 75 |
49 | | 06'53" (+00'08") | 1002 / 49040 | 186 / 77 |
50 | | 08'17" (+01'32") | 1001 / 50041 | 198 / 60 |
51 | | 12'24" (+05'39") | 1001 / 51042 | 226 / 35 |
52 | | 09'06" (+02'21") | 1000 / 52043 | 186 / 58 |
53 | | 09'33" (+02'48") | 1001 / 53044 | 182 / 57 |
54 | | 11'26" (+04'41") | 1000 / 54045 | 194 / 45 |
55 | | 15'22" (+08'37") | 1000 / 55045 | 257 / 25 |
56 | | 14'00" (+07'15") | 1001 / 56047 | 213 / 33 |
57 | | 11'03" (+04'18") | 1000 / 57047 | 201 / 44 |
58 | | 13'21" (+06'36") | 1000 / 58047 | 213 / 35 |
59 | | 19'37" (+12'52") | 1000 / 59047 | 236 / 21 |
60 | | 14'15" (+07'30") | 1000 / 60048 | 212 / 32 |
61 | | 16'23" (+09'38") | 1000 / 61048 | 239 / 25 |
62 | | 09'17" (+02'32") | 1002 / 62050 | 188 / 57 |
63 | | 07'50" (+01'05") | 1000 / 63051 | 183 / 69 |
64 | | 11'43" (+04'58") | 1000 / 64052 | 272 / 31 |
65 | | 06'59" (+00'14") | 1000 / 65053 | 186 / 76 |
66 | | 08'36" (+01'51") | 1000 / 66053 | 198 / 58 |
67 | | 07'57" (+01'12") | 1000 / 67053 | 185 / 67 |
68 | | 07'41" (+00'56") | 1000 / 68054 | 184 / 70 |
69 | | 15'09" (+08'24") | 1001 / 69055 | 211 / 31 |
70 | | 08'24" (+01'39") | 1000 / 70056 | 205 / 57 |
71 | | 08'03" (+01'18") | 1000 / 71057 | 186 / 66 |
72 | | 07'47" (+01'02") | 1001 / 72059 | 186 / 68 |
73 | | 07'37" (+00'52") | 1000 / 73060 | 186 / 70 |
74 | | 07'39" (+00'54") | 1002 / 74062 | 187 / 69 |
75 | | 07'53" (+01'08") | 1000 / 75063 | 187 / 67 |
76 | | 07'36" (+00'51") | 1001 / 76064 | 191 / 68 |
77 | | 08'13" (+01'28") | 1000 / 77064 | 192 / 63 |
78 | | 09'21" (+02'36") | 1000 / 78064 | 204 / 52 |
79 | | 09'09" (+02'24") | 1000 / 79065 | 204 / 53 |
80 | | 08'51" (+02'06") | 1001 / 80066 | 183 / 61 |
81 | | 08'35" (+01'50") | 1000 / 81067 | 187 / 62 |
82 | | 11'21" (+04'36") | 121 / 81189 | 203 / 43 |
新北市黃淑薰