11.0 km | 00:57:06 | 05:10/km日期: 2020-01-21 05:48 - 卡路里: 596 Cal - 總步數: 12206 - 平均步頻: 213 - 平均步幅: 90 cm - 溫度: 13°C - 濕度: 79%
Pace: 05'21" / 05'19" / 05'09" / 05'09" / 05'10" / 05'19" / 05'03" / 05'09" / 05'03" / 05'10" / 04'59" / 06'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'21" (+00'23") | 1008 / 1008 | 211 / 88 |
| 2 | | 05'15" (+00'17") | 1001 / 2010 | 214 / 88 |
| 3 | | 05'07" (+00'09") | 1005 / 3015 | 216 / 90 |
| 4 | | 05'08" (+00'10") | 1010 / 4026 | 214 / 90 |
| 5 | | 05'07" (+00'09") | 1006 / 5032 | 214 / 90 |
| 6 | | 05'14" (+00'16") | 1003 / 6036 | 214 / 88 |
| 7 | | 05'03" (+00'05") | 1008 / 7044 | 214 / 92 |
| 8 | | 05'06" (+00'08") | 1007 / 8051 | 213 / 91 |
| 9 | | 05'02" (+00'04") | 1001 / 9052 | 213 / 93 |
| 10 | | 05'08" (+00'10") | 1005 / 10058 | 211 / 91 |
| 11 | | 04'58" | 1000 / 11059 | 213 / 94 |
1月累積里程 : 279.55 km
MW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'19" | 00:10'40" |
| 3 | 05'09" | 00:15'49" |
| 4 | 05'09" | 00:20'58" |
| 5 | 05'10" | 00:26'08" |
| 6 | 05'19" | 00:31'27" |
| 7 | 05'03" | 00:36'30" |
| 8 | 05'09" | 00:41'39" |
| 9 | 05'03" | 00:46'42" |
| 10 | 05'10" | 00:51'52" |
| 11 | 04'59" | 00:56'51" |
| 11.0 | 06'09" | 00:57'06" |
留言 
展開計圈分析
