21.3 km | 02:11:59 | 06:11/km日期: 2020-01-20 08:05 - 總爬升: 499 m - 平均心率: 166 - 卡路里: 1570 Cal - 平均步頻: 176 - 溫度: 15°C - 濕度: 89%
Pace: 06'09" / 06'43" / 05'49" / 06'12" / 05'58" / 06'11" / 06'13" / 06'15" / 08'29" / 05'59" / 06'21" / 05'53" / 08'41" / 06'20" / 08'06" / 07'36" / 07'30" / 05'38" / 05'44" / 05'51" / 05'36" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'27") | 1000 / 1000 |
| 2 | | 06'42" (+01'07") | 1000 / 2000 |
| 3 | | 05'50" (+00'15") | 1000 / 3000 |
| 4 | | 06'11" (+00'36") | 1000 / 4000 |
| 5 | | 05'57" (+00'22") | 1000 / 5000 |
| 6 | | 06'05" (+00'30") | 1000 / 6000 |
| 7 | | 06'12" (+00'37") | 1000 / 7000 |
| 8 | | 06'15" (+00'40") | 1000 / 8000 |
| 9 | | 06'00" (+00'25") | 1000 / 9000 |
| 10 | | 05'58" (+00'23") | 1000 / 10000 |
| 11 | | 05'55" (+00'20") | 1000 / 11000 |
| 12 | | 05'53" (+00'18") | 1000 / 12000 |
| 13 | | 07'23" (+01'48") | 1000 / 13000 |
| 14 | | 06'20" (+00'45") | 1000 / 14000 |
| 15 | | 06'44" (+01'09") | 1000 / 15000 |
| 16 | | 07'36" (+02'01") | 1000 / 16000 |
| 17 | | 06'17" (+00'42") | 1000 / 17000 |
| 18 | | 05'37" (+00'02") | 1000 / 18000 |
| 19 | | 05'44" (+00'09") | 1000 / 19000 |
| 20 | | 05'50" (+00'15") | 1000 / 20000 |
| 21 | | 05'35" | 1000 / 21000 |
| 22 | | 05'09" | 335 / 21335 |
嘉義蔡明儒
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Nike Pegasus 36綠 累積 : 1715.0 km
展開計圈分析
