15.8 km | 01:21:53 | 05:10/km日期: 2020-01-19 16:37 - 平均心率: 151 - 卡路里: 862 Cal - 平均步頻: 173 - 溫度: 18°C - 濕度: 76%
Pace: 05'17" / 05'06" / 05'04" / 05'04" / 04'38" / 05'03" / 05'14" / 05'07" / 04'41" / 05'05" / 05'07" / 04'58" / 06'11" / 04'46" / 04'33" / 07'11" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
1月累積里程 : 201.17 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'06" | 00:10'23" |
| 3 | 05'04" | 00:15'27" |
| 4 | 05'04" | 00:20'31" |
| 5 | 04'38" | 00:25'09" |
| 6 | 05'03" | 00:30'12" |
| 7 | 05'14" | 00:35'26" |
| 8 | 05'07" | 00:40'33" |
| 9 | 04'41" | 00:45'14" |
| 10 | 05'05" | 00:50'19" |
| 11 | 05'07" | 00:55'26" |
| 12 | 04'58" | 01:00'24" |
| 13 | 06'11" | 01:06'35" |
| 14 | 04'46" | 01:11'21" |
| 15 | 04'33" | 01:15'54" |
| 15.8 | 07'11" | 01:21'53" |
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