8.7 km | 00:53:08 | 06:06/km日期: 2014-08-25 18:59 - 卡路里: 684 Cal - 溫度: 29°C - 濕度: 87%
Pace: 06'26" / 06'12" / 06'09" / 06'18" / 06'00" / 05'54" / 05'53" / 05'52" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+00'39") | 941 / 941 |
| 2 | | 06'12" (+00'27") | 972 / 1913 |
| 3 | | 06'12" (+00'27") | 967 / 2881 |
| 4 | | 06'03" (+00'18") | 970 / 3851 |
| 5 | | 06'12" (+00'27") | 1011 / 4862 |
| 6 | | 05'54" (+00'09") | 975 / 5838 |
| 7 | | 05'54" (+00'09") | 966 / 6805 |
| 8 | | 05'51" (+00'06") | 966 / 7771 |
| 9 | | 05'45" | 971 / 8742 |
8月累積里程 : 166.04 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'12" | 00:12'38" |
| 3 | 06'09" | 00:18'47" |
| 4 | 06'18" | 00:25'05" |
| 5 | 06'00" | 00:31'05" |
| 6 | 05'54" | 00:36'59" |
| 7 | 05'53" | 00:42'52" |
| 8 | 05'52" | 00:48'44" |
| 8.7 | 06'22" | 00:53'08" |
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