12.1 km | 01:20:28 | 06:38/km日期: 2020-01-25 15:16 - 卡路里: 621 Cal - 總步數: 16406 - 平均步頻: 203 - 平均步幅: 73 cm - 溫度: 25°C - 濕度: 67%
Pace: 06'56" / 07'00" / 06'45" / 06'49" / 06'35" / 06'11" / 06'36" / 06'33" / 04'42" / 06'30" / 06'23" / 06'28" / 26'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'32") | 1001 / 1001 | 194 / 74 |
2 | | 06'59" (+00'36") | 1001 / 2003 | 196 / 72 |
3 | | 06'45" (+00'22") | 1008 / 3011 | 200 / 73 |
4 | | 06'42" (+00'19") | 1006 / 4017 | 202 / 73 |
5 | | 06'34" (+00'11") | 1002 / 5019 | 205 / 74 |
6 | | 06'36" (+00'13") | 1005 / 6025 | 204 / 73 |
7 | | 06'33" (+00'10") | 1006 / 7031 | 206 / 73 |
8 | | 06'31" (+00'08") | 1004 / 8035 | 204 / 74 |
9 | | 06'28" (+00'05") | 1002 / 9038 | 206 / 74 |
10 | | 06'30" (+00'07") | 1003 / 10041 | 208 / 73 |
11 | | 06'26" (+00'03") | 1003 / 11045 | 208 / 74 |
12 | | 06'23" | 1010 / 12055 | 210 / 74 |
13 | | 05'43" | 113 / 12169 | 206 / 84 |
1月累積里程 : 188.57 km
MW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'00" | 00:13'56" |
3 | 06'45" | 00:20'41" |
4 | 06'49" | 00:27'30" |
5 | 06'35" | 00:34'05" |
6 | 06'11" | 00:40'16" |
7 | 06'36" | 00:46'52" |
8 | 06'33" | 00:53'25" |
9 | 04'42" | 00:58'07" |
10 | 06'30" | 01:04'37" |
11 | 06'23" | 01:11'00" |
12 | 06'28" | 01:17'28" |
12.1 | 26'24" | 01:20'28" |